Water
Summary
This product consists of water with added electrolytes, which are beneficial for hydration and maintaining electrolyte balance. The ingredients are minimal and of high quality, with no harmful additives or excessive processing involved, making it a clean and healthy beverage choice.
At a glance
Key ingredients 6
Calcium ChlorideNeutral
Calcium chloride is used to add calcium to water, which can be beneficial for bone health. It is a salt that is generally recognized as safe when used in small amounts. However, excessive consumption can lead to hypercalcemia, which is a concern for those with certain health conditions.
Risks
Excessive intake may lead to hypercalcemia, especially in individuals with kidney issues.
Benefits
Provides calcium, which is essential for bone health and various metabolic functions.
Magnesium ChlorideNeutral
Magnesium chloride is added to water to supply magnesium, an essential mineral for muscle and nerve function. It is a highly soluble form of magnesium, making it effective for absorption. However, excessive intake can cause digestive issues such as diarrhea.
Risks
High doses may cause digestive disturbances like diarrhea.
Benefits
Contributes to magnesium intake, supporting muscle and nerve function.
Potassium BicarbonateNeutral
Potassium bicarbonate is used to provide potassium, which is vital for maintaining electrolyte balance and proper heart function. It is a common additive in mineral waters to enhance alkalinity. Overconsumption can lead to hyperkalemia, particularly in those with kidney problems.
Risks
Excessive consumption may lead to hyperkalemia, especially in individuals with impaired kidney function.
Benefits
Supplies potassium, important for heart health and electrolyte balance.
Magnesium SulfateNeutral
Magnesium sulfate is included to provide magnesium, supporting various bodily functions including muscle and nerve operations. It is also known as Epsom salt and is generally safe in small amounts. Large doses can cause laxative effects.
Risks
High intake can result in laxative effects and gastrointestinal discomfort.
Benefits
Provides magnesium, which is crucial for muscle and nerve function.
Potassium ChlorideNeutral
Potassium chloride is added to enhance potassium levels, which are essential for cardiovascular health and fluid balance. It is a common substitute for table salt in low-sodium products. Excessive intake can lead to hyperkalemia, posing risks to heart health.
Risks
Overconsumption may cause hyperkalemia, affecting heart rhythm.
Benefits
Enhances potassium intake, supporting heart health and fluid balance.
SodiumNeutral
Sodium is a vital electrolyte necessary for fluid balance and nerve function. It is naturally present in water and is essential in moderate amounts. However, excessive sodium intake is linked to hypertension and cardiovascular issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Unprocessed or Minimally Processed Foods
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