Water

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Common questions

Is Water healthy?

Water scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This water product contains beneficial minerals such as calcium chloride, magnesium chloride, and potassium bicarbonate, which enhance its nutritional profile and taste.

How processed is Water?

Water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Water's score?

In Scout's ingredient-by-ingredient analysis, Magnesium chloride, Potassium bicarbonate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Water

70 Good

Analysis updated August 2026 · How Scout scores

$3.96 · 16.9 fl oz · pack of 12 · $0.02 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Bottled Water
Summary

This water product contains beneficial minerals such as calcium chloride, magnesium chloride, and potassium bicarbonate, which enhance its nutritional profile and taste. However, the presence of added minerals suggests some level of processing, which slightly impacts its overall purity compared to naturally sourced waters. Despite this, the product remains a healthy choice due to its minimal processing and absence of harmful contaminants.

Key ingredients 6

Magnesium chloride
Good

Magnesium chloride is a source of magnesium, an essential mineral for numerous biochemical reactions in the body. It is added to water to improve its mineral balance and taste. This ingredient supports muscle and nerve function and helps regulate blood pressure.

Benefits

Contributes to muscle relaxation, nerve function, and energy production.

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Potassium bicarbonate
Good

Potassium bicarbonate is used to provide potassium, an essential electrolyte that helps maintain fluid balance and proper muscle function. It is minimally processed and enhances the water's alkalinity. This ingredient can help offset dietary sodium intake and support cardiovascular health.

Benefits

Supports heart health and helps maintain electrolyte balance.

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Calcium chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential calcium which is important for bone health and metabolic functions.

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Magnesium sulfate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Helps in muscle relaxation and supports hydration.

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Potassium chloride
Neutral

Potassium chloride is used to provide potassium, an essential nutrient for maintaining heart and muscle function. It is a common additive in water to balance electrolytes. While beneficial, excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Risks

Excessive intake may lead to hyperkalemia, particularly in individuals with kidney problems.

Benefits

Helps maintain electrolyte balance and supports cardiovascular health.

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Sodium
Neutral

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. It is naturally present in water and contributes to its taste. While necessary for health, excessive sodium intake can lead to hypertension and cardiovascular issues.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular diseases.

Benefits

Essential for nerve function and fluid balance.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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