ESSENCE WATER PH 10 NUTRITIONAL 1 GA (Pack of 4)
Summary
This beverage is composed of purified water and essential minerals like calcium, magnesium, potassium, zinc, and vitamin D, all of which contribute positively to health. The product is minimally processed and contains no harmful additives, artificial colors, or sweeteners, making it a clean and healthy hydration option.
At a glance
Key ingredients 6
Purified WaterNeutral
Purified water is essential for hydration and is free from contaminants. It undergoes filtration processes to remove impurities, ensuring safety and cleanliness. As a base for beverages, it provides no additional nutrients or calories.
See more about Purified Water →CalciumVery Good
Calcium is crucial for maintaining strong bones and teeth. It is often added to beverages to enhance nutritional value, especially in non-dairy products. Adequate calcium intake supports muscle function and nerve transmission.
Risks
Excessive calcium intake may lead to kidney stones or impaired absorption of other minerals.
Benefits
Essential for bone health and plays a role in muscle function and nerve signaling.
MagnesiumVery Good
Magnesium is vital for numerous biochemical reactions in the body, including energy production and muscle function. It is often included in beverages to support overall health and well-being. Magnesium also helps regulate blood pressure and supports a healthy immune system.
Risks
High doses of magnesium from supplements can cause diarrhea, nausea, and abdominal cramping.
Benefits
Supports energy production, muscle function, and helps maintain normal blood pressure.
PotassiumVery Good
Potassium is an essential mineral that helps maintain fluid balance and supports proper nerve and muscle function. It is beneficial in beverages for replenishing electrolytes, especially after physical activity. Adequate potassium intake is linked to reduced blood pressure and cardiovascular health.
Risks
Excessive potassium intake can lead to hyperkalemia, which may cause heart problems.
Benefits
Helps maintain fluid balance and supports cardiovascular health.
ZincVery Good
Zinc is an essential trace element important for immune function and wound healing. It is often added to beverages to enhance immune support and overall health. Zinc also plays a role in DNA synthesis and cell division.
Risks
Excessive zinc intake can lead to nausea, vomiting, and impaired immune function.
Benefits
Supports immune function and is crucial for DNA synthesis and cell division.
Vitamin DVery Good
Vitamin D is essential for calcium absorption and bone health. It is often fortified in beverages to help meet daily nutritional needs, especially in populations with limited sun exposure. Vitamin D also supports immune function and has anti-inflammatory properties.
Risks
Excessive vitamin D intake can lead to toxicity, causing nausea, weakness, and kidney damage.
Benefits
Enhances calcium absorption and supports immune function.
Processing
Unprocessed or Minimally Processed Foods
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