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Honey

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Honey

H-E-B
90 Excellent
$19.95 · 4 oz · 2 pack
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Summary

This product consists solely of honey, a natural sweetener with minimal processing. While it is a processed culinary ingredient, it retains its natural properties and does not contain any additives or artificial ingredients. The simplicity and purity of the ingredient list contribute to its high rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Honey

Key ingredients 1

Honey
Neutral

Honey is a natural sweetener derived from the nectar of flowers, processed by bees. It is minimally processed, retaining some beneficial enzymes and antioxidants. Compared to refined sugars, honey has a slightly lower glycemic index, but it is still a source of sugar.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Honey contains small amounts of antioxidants and has antibacterial properties. It may soothe sore throats and provide a natural energy boost.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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