Vegetable stock

H-E-B Organics
78 Good
$5.69 · 32 oz
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Summary

This vegetable stock is made with organic ingredients such as celery, carrot, and onion, which contribute to its nutritional value and flavor. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing its health profile. However, the presence of yeast extract and organic corn starch indicates a moderate level of processing, which slightly lowers its overall score.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by H-E-B
Category Vegetables

Key ingredients 9

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for dissolving other ingredients. It acts as a solvent and carrier for flavors and nutrients.

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Organic Vegetable Stock
Good

Organic vegetable stock is made from a blend of organic vegetables, providing a natural source of vitamins and minerals. The organic certification ensures no synthetic pesticides or fertilizers were used. It enhances the flavor profile of the product naturally.

Benefits

Provides essential vitamins and minerals from organic vegetables, contributing to overall nutritional value.

Organic Celery
Good

Organic celery is a low-calorie vegetable rich in vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It adds a natural flavor and nutritional boost to the stock.

Benefits

Rich in antioxidants and vitamins, supporting overall health and wellness.

Organic Carrot
Good

Organic carrot is a nutritious vegetable high in beta-carotene and fiber. The organic label ensures it is grown without harmful chemicals. It contributes natural sweetness and color to the stock.

Benefits

High in beta-carotene, which is beneficial for eye health and immune function.

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Organic Onion
Good

Organic onion is a flavorful vegetable known for its antioxidant properties. Organic farming practices ensure it is free from synthetic chemicals. It enhances the taste and nutritional profile of the stock.

Benefits

Contains antioxidants that may help reduce inflammation and support heart health.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high blood pressure and related health issues.

Benefits

Provides essential trace minerals and enhances the flavor of foods.

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Organic Dextrose
Neutral

Organic dextrose is a simple sugar derived from organic sources. It is used as a sweetener and energy source. Being organic, it is free from synthetic additives.

Risks

Excessive intake may contribute to blood sugar spikes and weight gain.

Benefits

Provides a quick source of energy due to its simple sugar structure.

Organic Corn Starch
Neutral

Organic corn starch is used as a thickening agent in food products. It is derived from organic corn, ensuring no GMOs or synthetic chemicals. It helps improve the texture and consistency of the stock.

Benefits

Improves texture and consistency without adding significant calories or nutrients.

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Yeast Extract
Neutral

Yeast extract is used to enhance flavor, providing a savory umami taste. It is a natural ingredient derived from yeast cells. It is often used as a flavor enhancer in processed foods.

Risks

May contain naturally occurring glutamates, which some individuals are sensitive to.

Benefits

Enhances flavor without the need for artificial additives.

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Processing

Group 3 · Processed

Processed Foods

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