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WHOLE EVAPORATED MILK

Common questions

Is WHOLE EVAPORATED MILK healthy?

WHOLE EVAPORATED MILK scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This whole evaporated milk is ultra-processed, which limits its score despite containing beneficial ingredients like milk and added Vitamin D3.

How processed is WHOLE EVAPORATED MILK?

WHOLE EVAPORATED MILK is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive WHOLE EVAPORATED MILK's score?

In Scout's ingredient-by-ingredient analysis, Milk, Vitamin D3 count in its favor; Carrageenan is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE EVAPORATED MILK

Hannaford Bros. Co.
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Hannaford Bros. Co.
Category Milk
Summary

This whole evaporated milk is ultra-processed, which limits its score despite containing beneficial ingredients like milk and added Vitamin D3. The presence of carrageenan, a controversial thickening agent, raises concerns due to its potential inflammatory effects. While the product retains some nutritional benefits from milk, the processing level and additives impact its overall healthiness.

Key ingredients 4

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed in this product, retaining its nutritional benefits. Compared to plant-based alternatives, milk provides a complete amino acid profile.

Risks

Potential risks include lactose intolerance or milk allergies in some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.

See more about Milk →
Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It is added to milk products to enhance nutritional value, especially in populations with limited sun exposure. Compared to other forms of vitamin D, D3 is more effective in raising blood levels of the vitamin.

Benefits

Supports bone health and immune function by aiding calcium absorption. Helps maintain healthy levels of calcium and phosphorus in the blood.

See more about Vitamin D3 →
Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain the texture and consistency of evaporated milk. While it is generally recognized as safe, it is a synthetic additive.

Risks

Excessive consumption may lead to imbalances in phosphate levels, but typical dietary exposure is not a concern.

See more about Dipotassium Phosphate →
Carrageenan
Bad

Carrageenan is a thickening agent derived from red seaweed, used to improve texture. It is controversial due to potential inflammatory effects in the digestive system. Some studies suggest it may cause gastrointestinal discomfort in sensitive individuals.

Risks

May cause digestive issues or inflammation in some people, particularly those with pre-existing gastrointestinal conditions.

See more about Carrageenan →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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