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Ovesné mléko

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ovesné mléko healthy?

Ovesné mléko scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This oat milk is a processed product with a simple ingredient list, featuring organic oats and sea salt, which are beneficial for health.

How processed is Ovesné mléko?

Ovesné mléko is NOVA Group 3: Processed Foods.

Which ingredients drive Ovesné mléko's score?

In Scout's ingredient-by-ingredient analysis, Oats, Sea salt count in its favor; Sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ovesné mléko

Nature's Promise
60 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Ahold Delhaize Licensing Sarl
Category Milk
Summary

This oat milk is a processed product with a simple ingredient list, featuring organic oats and sea salt, which are beneficial for health. However, the inclusion of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation and its highly processed nature. The processing level limits the score, despite the use of organic ingredients.

Key ingredients 4

Oats
Very Good

Oats are a whole grain that provides dietary fiber and essential nutrients. They are known for their heart health benefits and ability to lower cholesterol levels. The use of organic oats indicates a higher quality ingredient with fewer pesticides.

Risks

Potential gluten contamination may be a concern for those with celiac disease or gluten sensitivity.

Benefits

Rich in beta-glucans, which can help reduce cholesterol and improve heart health. Provides a source of complex carbohydrates and fiber.

See more about Oats →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without excessive processing.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance.

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Water
Neutral

Water is a neutral ingredient used as a base in many beverages. It provides hydration but does not contribute significant nutritional value. It is essential for dissolving and mixing other ingredients.

See more about Water →
Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. The extraction method typically involves high heat and chemicals, reducing beneficial compounds.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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