IGA Whole Milk
Summary
IGA Whole Milk is a minimally processed product with a simple ingredient list consisting of Grade A milk and added Vitamin D. It retains its natural nutritional profile, providing essential nutrients like calcium and protein. The milk is pasteurized for safety, but this does not significantly detract from its overall quality, making it a healthy choice within its category.
At a glance
Key ingredients 2
Grade A MilkGood
Grade A milk is a high-quality dairy product that provides essential nutrients such as calcium and protein. It is minimally processed, retaining most of its natural nutritional profile. The milk is pasteurized to ensure safety while maintaining its beneficial properties.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Vitamin DNeutral
Vitamin D is added to milk to enhance its nutritional profile, aiding in calcium absorption. It is a common fortification in dairy products to support bone health. The addition is minimal and does not significantly alter the milk's natural state.
Benefits
Supports calcium absorption and bone health, contributing to the prevention of osteoporosis.
Processing
Unprocessed or Minimally Processed Foods
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