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Goya LENTILS, MASOOR DAL

Common questions

Is Goya LENTILS, MASOOR DAL healthy?

Goya LENTILS, MASOOR DAL scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Masoor Dal is a minimally processed whole food, rich in protein and fiber, making it a highly nutritious option.

How processed is Goya LENTILS, MASOOR DAL?

Goya LENTILS, MASOOR DAL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Goya LENTILS, MASOOR DAL's score?

In Scout's ingredient-by-ingredient analysis, Masoor Dal counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya LENTILS, MASOOR DAL

Goya
80 Good

Analysis updated August 2026 · How Scout scores

$92.54 · 1 lb · pack of 24
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

Masoor Dal is a minimally processed whole food, rich in protein and fiber, making it a highly nutritious option. It retains its natural nutrients and health benefits without any harmful additives or processing, contributing to its high score.

Key ingredients 1

Masoor Dal
Very Good

Masoor Dal is a highly nutritious legume rich in protein and fiber. It is minimally processed, retaining its natural nutrients and health benefits. As a whole food, it provides essential vitamins and minerals beneficial for overall health.

Benefits

Rich in protein and dietary fiber, which support muscle health and digestive function. Contains essential nutrients like iron and folate, contributing to overall well-being.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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