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ORGANIC GARBANZO BEANS CHICK PEAS

Common questions

Is ORGANIC GARBANZO BEANS CHICK PEAS healthy?

ORGANIC GARBANZO BEANS CHICK PEAS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic chick peas, water, and sea salt, which are simple and clean ingredients.

How processed is ORGANIC GARBANZO BEANS CHICK PEAS?

ORGANIC GARBANZO BEANS CHICK PEAS is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC GARBANZO BEANS CHICK PEAS' score?

In Scout's ingredient-by-ingredient analysis, Organic chick peas, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC GARBANZO BEANS CHICK PEAS

Great Value Organic
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Beans
Summary

This product consists of organic chick peas, water, and sea salt, which are simple and clean ingredients. The organic chick peas provide a good source of plant-based protein and fiber, while sea salt adds flavor without excessive additives. Despite being processed, the absence of harmful ingredients and the use of organic components contribute positively to its healthiness.

Key ingredients 3

Organic chick peas
Very Good

Organic chick peas are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron, magnesium, and folate.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals beneficial for overall health.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. Its use enhances flavor without the need for excessive additives.

Risks

Excessive consumption of sodium can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

See more about Sea salt →
Water
Neutral

Water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and preservation of canned foods.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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