Simple Truth Organic Black Beans Low Sodium 15 oz 3 Pack
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product consists of organic black beans, water, and sea salt, which are simple and clean ingredients. The organic certification ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional quality. Despite being processed, the lack of harmful additives and the presence of nutrient-rich black beans contribute positively to its health profile.
Key ingredients 3
Organic black beansVery Good
Organic black beans are a nutrient-dense legume rich in protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They provide essential nutrients like folate, iron, and magnesium, supporting overall health.
Benefits
Rich in protein and fiber, they support digestive health and provide sustained energy. They also contain antioxidants that may help reduce inflammation.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals. It enhances flavor without the additives found in refined table salt. The presence of trace minerals can contribute to electrolyte balance.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support hydration and nerve function.
WaterNeutral
Water is used as a solvent and carrier in canned products. It is essential for maintaining the moisture and texture of the beans. As a neutral ingredient, it does not contribute additional nutrients or risks.
See more about Water →Processing
Processed Foods
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