At a glance
Summary
This product is made from a single ingredient, durum wheat semolina, which is minimally processed. It is a simple, whole food with no additives, artificial ingredients, or harmful substances, making it a healthy choice within its category. The processing level is low, contributing to its high score for ingredient quality and purity.
Key ingredients 1
Durum wheat semolinaNeutral
Durum wheat semolina is a coarse flour made from durum wheat, a hard variety of wheat. It is commonly used in pasta production due to its high protein content and gluten strength. While it provides essential carbohydrates and some protein, it lacks significant micronutrients.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Provides a good source of carbohydrates for energy and contains some protein, which is beneficial for muscle maintenance.
Processing
Unprocessed or Minimally Processed Foods
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