Tubetti Rigati N°72
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This pasta is made primarily from durum wheat semolina, which is a minimally processed ingredient that retains most of its natural nutrients. The product is fortified with essential vitamins and minerals such as niacin, iron, thiamine, riboflavin, and folic acid, which enhance its nutritional profile. The low level of processing and absence of harmful additives contribute to its high rating.
Key ingredients 6
NiacinGood
Niacin, also known as vitamin B3, is essential for energy metabolism and DNA repair. It is often added to foods to prevent deficiencies. It supports healthy skin and nervous system function.
Benefits
Supports energy production and helps maintain healthy skin and nerves.
IronGood
Iron is a crucial mineral for oxygen transport in the blood. It is often fortified in foods to prevent anemia. Adequate iron intake supports immune function and cognitive development.
Risks
Excessive iron intake can lead to toxicity, particularly in individuals with hemochromatosis.
Benefits
Essential for hemoglobin formation and oxygen transport in the body.
ThiamineGood
Thiamine, or vitamin B1, is vital for carbohydrate metabolism and nerve function. It is commonly added to foods to prevent deficiencies. It plays a key role in energy production and neurological health.
Benefits
Supports energy metabolism and proper nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is important for energy production and cellular function. It is often added to foods to ensure adequate intake. It helps convert food into energy and supports skin and eye health.
Benefits
Essential for energy production and maintaining healthy skin and eyes.
Durum wheat semolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and complex carbohydrates, providing sustained energy and essential nutrients.
Folic acidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Crucial for DNA synthesis and preventing birth defects.
Processing
Unprocessed or Minimally Processed Foods
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