At a glance
Summary
This product is made from a single ingredient, spelt flour, which is minimally processed, contributing to its high score. The absence of additives, artificial ingredients, and seed oils further enhances its nutritional profile, making it a healthy choice within its category.
Key ingredients 1
Spelt flourNeutral
Spelt flour is a whole grain flour that provides a good source of fiber and nutrients. It is minimally processed, retaining more nutrients compared to refined flours. However, it contains gluten, which may not be suitable for individuals with gluten sensitivities or celiac disease.
Risks
Contains gluten, which can cause adverse reactions in individuals with celiac disease or gluten intolerance.
Benefits
Provides dietary fiber and essential nutrients such as iron and magnesium, supporting digestive health and overall nutrition.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play