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PUBLIX SUPER MARKETS, GREEN WISE, TURKEY BREAST

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PUBLIX SUPER MARKETS, GREEN WISE, TURKEY BREAST

GreenWise
85 Excellent
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Summary

This turkey breast product is processed but maintains a relatively clean ingredient list, consisting mainly of turkey, water, native potato starch, and sea salt. The use of minimally processed sea salt and the absence of artificial additives or seed oils contribute positively to its rating. However, due to its processing level, the score is capped, reflecting the balance between its clean label and the inherent processing involved.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix Super Markets, Inc.
Category Meat And Seafood

Key ingredients 4

Turkey
Good

Turkey is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed in this product, maintaining its nutritional integrity. Compared to plant-based proteins, turkey offers a richer amino acid profile and better bioavailability.

Benefits

Rich in protein and essential nutrients such as B vitamins and selenium, supporting overall health and well-being.

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Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.

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Native Potato Starch
Neutral

Native potato starch is used as a thickening agent and stabilizer in processed foods. It is derived from potatoes and is minimally processed. While it does not offer significant nutritional benefits, it is a natural alternative to more heavily processed starches.

Benefits

Provides a natural source of carbohydrates, though in minimal amounts.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is preferred over refined table salt due to its natural mineral content. Sea salt can enhance flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that may support electrolyte balance and overall health.

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Processing

Group 3 · Processed

Processed Foods

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