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Chicjen breast slices

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chicjen breast slices healthy?

Chicjen breast slices scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of chicken breast slices with minimal additives, including water, native potato starch, and sea salt.

How processed is Chicjen breast slices?

Chicjen breast slices is NOVA Group 3: Processed Foods.

Which ingredients drive Chicjen breast slices' score?

In Scout's ingredient-by-ingredient analysis, Chicken, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chicjen breast slices

GreenWise
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Meat and Seafood
Summary

This product consists of chicken breast slices with minimal additives, including water, native potato starch, and sea salt. The chicken provides a high-quality source of protein, while the use of sea salt is a healthier alternative to refined table salt. However, the product is processed, which limits its score despite the clean ingredient list.

Key ingredients 4

Chicken
Good

Chicken is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed in this form, retaining its nutritional value. Compared to plant-based proteins, chicken offers a more complete amino acid profile.

Risks

Potential risks include contamination with bacteria like Salmonella if not cooked properly.

Benefits

Rich in protein and low in fat, making it a healthy choice for muscle building and maintenance.

See more about Chicken →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is considered a healthier alternative to refined table salt. The presence of trace minerals can offer additional health benefits compared to regular salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may support overall health and provide a more balanced sodium intake.

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Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.

See more about Water →
Native Potato Starch
Neutral

Native potato starch is used as a thickening agent and does not significantly impact the nutritional profile. It is a natural ingredient with minimal processing. Compared to modified starches, it is less processed and retains more natural properties.

Risks

Excessive consumption may contribute to increased carbohydrate intake.

Benefits

Provides texture and stability to the product without significant nutritional impact.

Processing

Group 3 · Processed

Processed Foods

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