Fat free milk

Greenwise
85 Excellent
View on Amazon

Summary

This fat-free milk is minimally processed and contains organic Grade A milk, which is a high-quality source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile, supporting bone health and immune function. Its clean ingredient list and organic certification contribute to a high rating, reflecting its health benefits and minimal processing.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix Super Markets, Inc.
Category Milk

Key ingredients 3

Organic Grade A Fat Free Milk
Good

Organic Grade A Fat Free Milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It provides a clean source of calcium and vitamin D, important for bone health.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Organic certification ensures minimal exposure to harmful chemicals.

Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain healthy vision, skin, and immune function. While beneficial, excessive intake can lead to toxicity, so moderation is key.

Risks

Excessive consumption may lead to vitamin A toxicity, which can cause liver damage and other health issues.

Benefits

Supports vision, skin health, and immune function when consumed in appropriate amounts.

See more about Vitamin A Palmitate →
Vitamin D3
Good

Vitamin D3 is an essential nutrient that aids in calcium absorption and bone health. It is often added to dairy products to enhance their nutritional value. Adequate vitamin D levels are crucial for immune function and overall health.

Benefits

Enhances calcium absorption and supports bone health. Contributes to immune system function and overall well-being.

See more about Vitamin D3 →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store