At a glance
Summary
This Parmesan cheese is a processed food with a relatively clean ingredient list, primarily composed of cultured, pasteurized part-skim milk, which provides high-quality protein and calcium. However, the presence of potassium sorbate, a synthetic preservative, slightly detracts from its overall healthiness. The product's processing level limits its maximum potential score, despite its beneficial nutritional profile.
Key ingredients 7
Parmesan CheeseGood
Parmesan cheese is a natural source of protein and calcium, contributing to bone health and muscle function.
See more about Parmesan Cheese →Pasteurized Part-Skim MilkGood
Part-skim milk reduces fat content while providing essential nutrients like calcium and protein.
See more about Pasteurized Part-Skim Milk →CulturedNeutral
Cultured ingredients are used in cheese production to develop flavor and texture, with no significant health impact.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →EnzymesNeutral
Enzymes are used in cheese making to curdle milk, with minimal direct health effects.
See more about Enzymes →Powdered CelluloseBad
Powdered cellulose is added to prevent caking but is a processed additive with no nutritional benefit.
See more about Powdered Cellulose →Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold growth, but some consumers prefer to avoid artificial preservatives.
See more about Potassium Sorbate →Processing
Processed Foods
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