Greenwise wild caught coldwater salad shrimp
Summary
This product consists of wild-caught shrimp, water, and salt, making it a minimally processed food with a clean ingredient list. Shrimp is a high-quality source of protein and essential nutrients, and being wild-caught adds to its sustainability and nutrient profile. The absence of additives or harmful ingredients contributes to its high rating.
At a glance
Key ingredients 3
ShrimpGood
Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. Wild-caught shrimp are generally considered more sustainable and have a better nutrient profile compared to farmed shrimp.
Risks
Potential risks include allergies for some individuals and possible exposure to contaminants if not sourced responsibly.
Benefits
Rich in protein and low in calories, shrimp provides essential nutrients such as selenium and vitamin B12, supporting overall health.
WaterNeutral
Water is used as a processing aid and does not contribute any nutritional value. It is a neutral ingredient with no health impact. Its presence is primarily for maintaining moisture and texture in the product.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Salt enhances flavor and acts as a preservative, extending the shelf life of the product.
Processing
Unprocessed or Minimally Processed Foods
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