Yellowstone Angus Beef Chili with Beans 15 oz. Can
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This canned chili contains high-quality ingredients such as Angus beef and beans, which provide essential nutrients and protein. However, it is a processed food with added sugar and citric acid, which slightly detract from its overall healthiness. The ingredient list is relatively clean, but the processing level limits its score.
Key ingredients 17
Angus beefGood
Angus beef is a high-quality protein source that provides essential amino acids. It is rich in iron and B vitamins, supporting muscle health and energy metabolism. The quality of beef can vary, but Angus is generally considered superior due to its marbling and flavor.
Risks
Excessive consumption of red meat may be linked to certain health risks, such as heart disease.
Benefits
Provides high-quality protein and essential nutrients like iron and B vitamins.
BeansGood
Beans are a good source of plant-based protein and dietary fiber. They help in maintaining digestive health and provide essential nutrients like folate and iron. Beans are also low in fat and can help in managing cholesterol levels.
Risks
Some individuals may experience digestive discomfort due to the fiber content.
Benefits
Rich in fiber and plant-based protein, supporting heart and digestive health.
Green chili peppersGood
Green chili peppers add flavor and contain capsaicin, which may have metabolism-boosting properties. They are low in calories and provide vitamins A and C. The spiciness can enhance the sensory experience of the dish.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide vitamins A and C.
OnionsGood
Onions are a flavorful vegetable that provides antioxidants and sulfur compounds. They may support heart health and have anti-inflammatory properties. Onions are a staple in many cuisines for their taste and health benefits.
Benefits
Rich in antioxidants and sulfur compounds that may support heart health.
Green bell peppersGood
Green bell peppers are low in calories and high in vitamins C and A. They provide antioxidants that may help reduce inflammation. Their crisp texture and mild flavor make them a versatile ingredient in many dishes.
Benefits
High in vitamins C and A, providing antioxidants that support immune health.
Red bell peppersGood
Red bell peppers are rich in vitamins C and A, offering antioxidant benefits. They are sweeter than green peppers and add vibrant color and flavor to dishes. Their nutrient profile supports immune function and skin health.
Benefits
Rich in vitamins C and A, supporting immune function and providing antioxidants.
Chili powderGood
Chili powder adds flavor and contains capsaicin, which may have anti-inflammatory properties. It is a blend of spices that can enhance the taste profile of dishes. The quality of chili powder can vary based on the spice blend used.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may provide anti-inflammatory benefits.
Garlic powderGood
Garlic powder adds flavor and contains compounds that may support heart health. It is a dehydrated form of garlic, retaining some of its beneficial properties. Garlic is known for its potential anti-inflammatory and immune-boosting effects.
Benefits
Contains compounds that may support heart health and boost the immune system.
Dehydrated jalapeno peppersGood
Dehydrated jalapeno peppers add spice and contain capsaicin, which may have metabolism-boosting properties. They retain some of the nutrients found in fresh peppers, such as vitamins A and C. The dehydration process concentrates their flavor and heat.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide vitamins A and C.
Red pepperGood
Red pepper adds flavor and contains capsaicin, which may have anti-inflammatory properties. It is low in calories and provides vitamins A and C. The spiciness can enhance the sensory experience of the dish.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may provide anti-inflammatory benefits and vitamins A and C.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients but is essential for consistency and texture. It is a standard component in canned foods.
See more about Water →Tomato pasteNeutral
Tomato paste is a concentrated source of tomatoes, providing lycopene, an antioxidant. It enhances flavor and color in dishes but is often used in small quantities. The processing of tomatoes into paste can reduce some nutrient content.
Benefits
Provides lycopene, an antioxidant that may support heart health.
Corn flourNeutral
Corn flour is a refined carbohydrate used as a thickening agent. It provides energy but lacks significant nutritional benefits. It is commonly used in processed foods for texture and consistency.
Risks
May contribute to increased blood sugar levels if consumed in large amounts.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation to avoid health issues. The type of salt used is not specified, which affects its mineral content.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
CornstarchNeutral
Cornstarch is used as a thickening agent in many processed foods. It is a refined carbohydrate that provides energy but lacks significant nutritional value. It is commonly used to improve texture and consistency.
Risks
May contribute to increased blood sugar levels if consumed in large amounts.
Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer in many foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and freshness of products.
Benefits
Helps preserve food and enhance flavor without significant nutritional benefits.
SugarBad
Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often added to enhance sweetness in processed foods.
Risks
High intake can contribute to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks essential nutrients.
Processing
Processed Foods
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