At a glance
Summary
This unsweetened peach tea contains beneficial brewed tea, which provides antioxidants. However, the presence of caramel color, natural flavors, and potassium sorbate introduces concerns due to their artificial and synthetic nature. These ingredients contribute to a moderate processing level, impacting the overall healthiness of the beverage.
Key ingredients 7
Brewed TeaGood
Brewed tea is a beneficial ingredient known for its antioxidant properties. It contains polyphenols and catechins, which can support heart health and provide anti-inflammatory benefits. The brewing process retains these beneficial compounds, making it a positive addition to the beverage.
Benefits
Rich in antioxidants that may help reduce the risk of chronic diseases and improve overall health.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is processed to remove impurities and contaminants, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.
See more about Filtered Water →Peach ConcentrateNeutral
Peach concentrate provides natural flavor and some nutrients from peaches. It is processed to remove water, concentrating the sugars and flavors. While it adds a pleasant taste, it does not significantly enhance the nutritional profile of the beverage.
Benefits
Provides natural peach flavor and some vitamins, though in minimal amounts.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits but helps maintain product stability.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Caramel ColorBad
Caramel color is an artificial coloring agent used to enhance the appearance of the beverage. It is created through the controlled heating of carbohydrates, which can produce unwanted byproducts like 4-MEI, a potential carcinogen. Its inclusion is primarily aesthetic, with no nutritional benefits.
Risks
May contain 4-MEI, a byproduct linked to potential carcinogenic effects.
Natural FlavorsBad
Natural flavors are used to enhance taste but are often a catch-all term for various additives. They are highly processed and can contain numerous compounds, making it difficult to assess their safety and nutritional impact. The lack of transparency in their composition is a concern.
Risks
Potential for undisclosed additives and allergens, with unknown long-term health effects.
Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold and yeast growth. While effective, it is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is primarily for extending shelf life, not for nutritional benefits.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Processing
Processed Foods
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