OLIVE OIL
Summary
This olive oil is composed of both refined and virgin olive oils, which are processed to maintain nutritional integrity. It is a good source of monounsaturated fats and contains beneficial antioxidants like polyphenols, contributing to heart health and anti-inflammatory properties. However, the inclusion of refined oils slightly reduces its score compared to pure extra virgin olive oils.
At a glance
Key ingredients 1
Olive oilGood
Olive oil is a high-quality source of monounsaturated fats, known for their heart health benefits. It is composed of refined and virgin olive oils, which are processed to maintain nutritional integrity. The presence of antioxidants like polyphenols contributes to its anti-inflammatory properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress and improve overall health.
Processing
Processed Culinary Ingredients
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