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NON-STICK COOKING SPRAY OLIVE OIL

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Common questions

Is NON-STICK COOKING SPRAY OLIVE OIL healthy?

NON-STICK COOKING SPRAY OLIVE OIL scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains extra virgin olive oil, which is a high-quality, minimally processed fat known for its health benefits.

How processed is NON-STICK COOKING SPRAY OLIVE OIL?

NON-STICK COOKING SPRAY OLIVE OIL is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive NON-STICK COOKING SPRAY OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil counts in its favor; Soy lecithin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NON-STICK COOKING SPRAY OLIVE OIL

Bioengineered
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Cooking Oils
Summary

This product contains extra virgin olive oil, which is a high-quality, minimally processed fat known for its health benefits. However, the inclusion of soy lecithin and dimethyl silicone indicates a higher level of processing, which detracts from its overall healthiness. While the olive oil is beneficial, the presence of these additives reduces the score compared to pure olive oil products.

Key ingredients 3

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is typically cold-pressed to preserve beneficial compounds. This oil is considered one of the healthiest fats available, promoting cardiovascular health.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Dimethyl silicone
Neutral

Dimethyl silicone is used as an anti-foaming agent in food products. It is considered safe for consumption in small amounts and does not contribute to the nutritional profile of the product. Its primary function is to prevent foaming during cooking, which can be beneficial for maintaining product consistency.

See more about Dimethyl silicone →
Soy lecithin
Bad

Soy lecithin is a refined emulsifier derived from soybeans, often used to stabilize and blend ingredients. It is highly processed and may contain traces of pesticides or GMOs if not sourced organically. While it helps improve texture, it lacks significant nutritional benefits.

Risks

May contain traces of pesticides or GMOs if not sourced organically, and can cause allergic reactions in sensitive individuals.

See more about Soy lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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