LIGHT TASTING OLIVE OIL
Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
Summary
Light tasting olive oil is a refined version of olive oil, which retains the beneficial monounsaturated fats known for supporting heart health. However, the refining process reduces some of the natural antioxidants and nutrients found in extra virgin olive oil, impacting its overall nutritional profile. Despite being a processed culinary ingredient, it remains a healthier option compared to seed oils, but the refinement process slightly lowers its score compared to more minimally processed oils.
At a glance
Key ingredients 1
Olive oilGood
Olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It is often less processed than other oils, retaining more of its natural antioxidants and nutrients. The light tasting variety is typically refined to have a milder flavor, making it versatile for cooking.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store