At a glance
Summary
This olive oil blend contains both refined and virgin olive oil. While virgin olive oil is beneficial due to its monounsaturated fats and antioxidants, the presence of refined olive oil indicates a higher level of processing, which can reduce the overall nutritional quality. The product is moderately processed, which affects its score compared to higher-quality, single-origin extra virgin olive oils.
Key ingredients 2
Virgin Olive OilGood
Virgin olive oil is a less processed form of olive oil that retains more natural flavors and nutrients. It contains beneficial monounsaturated fats and antioxidants. The extraction process is less intensive, preserving more of its natural compounds.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
Refined Olive OilNeutral
Refined olive oil is a processed form of olive oil with a neutral flavor and higher smoke point. It undergoes refining processes that may reduce some beneficial compounds. It is often used for cooking due to its stability at higher temperatures.
Benefits
Provides a stable cooking oil option with a higher smoke point than virgin olive oils.
Processing
Processed Culinary Ingredients
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