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PIZZA SPINACH

Common questions

Is PIZZA SPINACH healthy?

PIZZA SPINACH scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pizza features a clean ingredient list with organic components such as unbleached wheat flour, tomato puree, and spinach, which contribute beneficial nutrients and antioxidants.

How processed is PIZZA SPINACH?

PIZZA SPINACH is NOVA Group 3: Processed Foods.

Which ingredients drive PIZZA SPINACH's score?

In Scout's ingredient-by-ingredient analysis, Organic Tomato Puree, Part-Skim Mozzarella Cheese, Organic Spinach count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PIZZA SPINACH

Amy's
78 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Amy's Kitchen Inc.
Category Pizza
Summary

This pizza features a clean ingredient list with organic components such as unbleached wheat flour, tomato puree, and spinach, which contribute beneficial nutrients and antioxidants. The use of part-skim mozzarella cheese provides protein and calcium while maintaining a lower fat content. Despite its processed nature, the absence of harmful additives and the presence of organic ingredients support a higher score within the processed food category.

Key ingredients 5

Organic Spinach
Very Good

Organic spinach is a nutrient-dense leafy green rich in vitamins and minerals. It is free from synthetic pesticides, enhancing its health benefits. Spinach is high in iron, vitamin K, and antioxidants.

Risks

Contains oxalates, which may affect calcium absorption in sensitive individuals.

Benefits

Excellent source of vitamins A, C, and K, and provides iron and antioxidants that support overall health.

See more about Organic Spinach →
Organic Tomato Puree
Good

Organic tomato puree is a concentrated source of tomatoes, providing vitamins and antioxidants. Being organic, it is free from synthetic pesticides. It is rich in lycopene, which has been linked to various health benefits.

Benefits

Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.

See more about Organic Tomato Puree →
Part-Skim Mozzarella Cheese
Good

Part-skim mozzarella cheese provides protein and calcium with reduced fat content. It is made from pasteurized milk, ensuring safety from pathogens. The absence of animal rennet makes it suitable for vegetarians.

Risks

May contain lactose, which can be problematic for those with lactose intolerance.

Benefits

Good source of protein and calcium, supporting bone health and muscle function.

See more about Part-Skim Mozzarella Cheese →
Organic Unbleached Wheat Flour
Neutral

Organic unbleached wheat flour is a staple ingredient in many baked goods. It is less processed than bleached flour, retaining more nutrients. However, it is still a refined carbohydrate with limited fiber content.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Being organic, it is free from synthetic pesticides and fertilizers, which is beneficial for health.

See more about Organic Unbleached Wheat Flour →
Filtered Water
Neutral

Filtered water is used as a base ingredient in many food products. It is free from impurities and contaminants found in unfiltered water. It does not contribute any nutritional value but is essential for hydration.

Benefits

Provides hydration and is free from contaminants, supporting overall health.

See more about Filtered Water →

Processing

Group 3 · Processed

Processed Foods

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