Organic strawberry fruit spread
Summary
This organic strawberry fruit spread contains high-quality ingredients like organic strawberries and natural pectin, which contribute positively to its nutritional profile. However, the product is processed and contains a significant amount of added sugar, which impacts its overall healthiness. The presence of citric acid as an additive is minimal, but the processing level limits the score despite the clean ingredient list.
At a glance
Key ingredients 6
Organic strawberriesVery Good
Organic strawberries are a rich source of vitamins, antioxidants, and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing exposure to harmful chemicals. They provide natural sweetness and flavor to the spread.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress. The fiber content aids in digestion and promotes satiety.
Organic cane sugarNeutral
Organic cane sugar is a less processed form of sugar that retains some molasses content. It is used as a sweetener in many organic products. While it is organic, it still contributes to the overall sugar content of the product.
Risks
Excessive consumption of sugar can lead to health issues such as obesity, diabetes, and tooth decay.
Benefits
Provides energy and enhances the sweetness of the product. Being organic, it is free from synthetic pesticides and additives.
Pectin solutionGood
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize spreads. It is a soluble fiber that can aid in digestion. The use of pectin solution helps achieve the desired consistency without synthetic additives.
Benefits
As a soluble fiber, pectin can help lower cholesterol levels and improve gut health. It provides a natural way to thicken the spread.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the spread. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the proper texture and spreadability of the product.
See more about Water →Fruit pectinGood
Fruit pectin is a natural thickening agent derived from fruits, commonly used in jams and spreads. It helps achieve the desired gel-like consistency without artificial additives. As a source of soluble fiber, it can support digestive health.
Benefits
Supports digestive health by providing soluble fiber. Helps in achieving the desired texture naturally.
Citric acidNeutral
Citric acid is a natural preservative and acidulant found in citrus fruits. It is used to enhance flavor and preserve the freshness of the spread. While naturally occurring, it is often added in processed forms to foods.
Risks
In large amounts, citric acid can cause tooth enamel erosion and stomach upset.
Benefits
Enhances flavor and acts as a natural preservative, extending the shelf life of the product.
Processing
Processed Foods
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