At a glance
Summary
This product is a processed cream with the addition of disodium phosphate, which is used as an emulsifier and stabilizer. While the cream itself is a relatively simple ingredient, the presence of this synthetic additive can contribute to an increased phosphorus load, potentially affecting calcium balance and bone health. The processing level and the use of additives limit its score, despite the otherwise straightforward ingredient list.
Key ingredients 2
Light creamNeutral
Light cream is a dairy product with moderate fat content, providing a creamy texture and flavor. It is pasteurized to extend shelf life and ensure safety. While it offers some nutritional value, it is not a significant source of essential nutrients.
Risks
Excessive consumption may contribute to high calorie intake and increased cholesterol levels.
Benefits
Provides a source of dairy fats which can enhance the flavor and texture of foods.
Disodium phosphateBad
Disodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a synthetic additive that can contribute to the phosphorus load in the diet. Overconsumption of phosphorus additives can disrupt calcium balance and affect bone health.
Risks
High intake of phosphorus additives may lead to imbalances in calcium and phosphorus levels, potentially affecting bone health.
Processing
Processed Foods
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