LA CHOY Bean Sprouts, 14 OZ
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product consists primarily of bean sprouts, which are a nutritious vegetable providing fiber and protein. The ingredient list is short and clean, with only minimal processing and the addition of ascorbic and citric acids to maintain color. Despite being processed, the absence of harmful additives or seed oils supports a relatively high score within its category.
Key ingredients 5
Bean SproutsGood
Bean sprouts are a nutritious vegetable rich in vitamins and minerals. They are minimally processed and provide a good source of fiber and protein. Their consumption supports a healthy diet with low calorie content.
Benefits
Rich in vitamins, minerals, and fiber, supporting digestive health and providing essential nutrients.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Helps maintain color and freshness, with additional vitamin C benefits.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains hydrated and fresh.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but should be consumed in moderation due to potential health impacts. Excessive intake can lead to increased blood pressure.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Citric AcidNeutral
Citric acid is used as a preservative and to add acidity to the product. It is a naturally occurring acid found in citrus fruits and is generally recognized as safe. It helps extend shelf life and enhance flavor.
Benefits
Acts as a preservative and flavor enhancer, with antioxidant properties.
Processing
Processed Foods
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