At a glance
Summary
Route 11 chips are made with select potatoes, expeller pressed high oleic sunflower oil, and unrefined sea salt, which are relatively clean ingredients for a processed snack. The use of high oleic sunflower oil, while better than regular seed oils, still contributes to the processing level, limiting the score. The product avoids artificial additives and excessive processing, but the presence of a seed oil and its processed nature prevent a higher rating.
Key ingredients 3
PotatoesGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Frying can increase the calorie content and potentially form acrylamides, which are harmful in large amounts.
Benefits
Potatoes provide carbohydrates for energy and contain some vitamins and minerals, such as vitamin C and potassium.
Unrefined Sea SaltGood
Unrefined sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile than refined salt. It is minimally processed, retaining its natural mineral content. This type of salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally, supporting electrolyte balance and overall health.
Expeller Pressed High Oleic Sunflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Risks
Despite being a better option than regular sunflower oil, it still contains omega-6 fatty acids, which can promote inflammation if consumed excessively.
Benefits
Rich in monounsaturated fats, which are beneficial for heart health and have anti-inflammatory properties.
Processing
Processed Foods
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