Sea Salt Tempeh Chips

Black Eyed Peas are a nutritious legume rich in protein and fiber. They provide essential vitamins and minerals such as folate and iron. Their inclusion supports digestive health and offers a plant-based protein source.

Tapioca Starch is a refined carbohydrate used as a thickening agent. It is gluten-free and provides a smooth texture to foods. However, it lacks significant nutritional benefits beyond its carbohydrate content.

Coconut Oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is less processed compared to seed oils and contains lauric acid, which may have antimicrobial properties. Its use in moderation can support energy levels and metabolic health.

Sea Salt is a minimally processed salt that retains trace minerals. It enhances flavor without the additives found in refined table salt. Its natural mineral content can contribute to electrolyte balance.

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains allicin, which has antimicrobial properties. Its inclusion adds flavor and potential health benefits.

Rhizopus Oligosporus is a beneficial fungus used in the fermentation of tempeh. It enhances the nutritional profile by increasing protein digestibility and vitamin content. Fermentation with this fungus can improve gut health.

Tocopherol Mix is a form of vitamin E used as a natural antioxidant. It helps preserve the freshness of the product by preventing oxidation. Vitamin E also supports skin health and immune function.

Onion is a flavorful vegetable that contains antioxidants and compounds that may support heart health. It adds depth of flavor and potential health benefits to the product. Its inclusion can enhance the overall nutritional profile.

The Spice Mix, including Ground Chili Peppers and Black Pepper, adds flavor and potential health benefits. Chili peppers contain capsaicin, which may boost metabolism, while black pepper can enhance nutrient absorption. These spices contribute to the product's flavor profile and potential health benefits.