Common questions

Is GROUND PORK 90% LEAN 10% FAT healthy?

GROUND PORK 90% LEAN 10% FAT scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This ground pork product is minimally processed, consisting solely of pork, which is a high-quality source of protein and essential nutrients.

How processed is GROUND PORK 90% LEAN 10% FAT?

GROUND PORK 90% LEAN 10% FAT is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GROUND PORK 90% LEAN 10% FAT's score?

In Scout's ingredient-by-ingredient analysis, Pork counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GROUND PORK 90% LEAN 10% FAT

Name: GROUND PORK 90% LEAN 10% FAT
Brand: Swift

Swift

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by JBS

Category Meat and Seafood

Summary

This ground pork product is minimally processed, consisting solely of pork, which is a high-quality source of protein and essential nutrients. The lean cut reduces saturated fat content while maintaining nutritional benefits, making it a healthy choice. Its simple ingredient list and minimal processing contribute to a high score, reflecting its nutritional value and clean label.

Key ingredients 1

Pork

Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is a good source of vitamins and minerals such as B vitamins and zinc. The lean cut used in this product minimizes saturated fat content while maintaining nutritional benefits.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health. Provides important vitamins and minerals such as B vitamins and zinc.

See more about Pork →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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