Sir Kensingtons Mayo Avocado 12 Oz - Pack Of 6
Summary
This mayonnaise is made with high-quality ingredients like avocado oil and certified humane cage-free egg yolks, which are beneficial for heart health and provide essential nutrients. The product has a clean label with minimal additives, only containing citric acid as a preservative. Despite being processed, the absence of seed oils and artificial additives allows it to achieve a high score within its category.
At a glance
Key ingredients 7
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is often cold-pressed, preserving its beneficial compounds and nutrients. Compared to seed oils, it has a better fatty acid profile and is less processed.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Egg yolksGood
Egg yolks are a source of high-quality protein and essential nutrients like choline and vitamin D. The use of certified humane cage-free eggs indicates a higher standard of animal welfare and potentially better nutrient quality. Compared to plant-based proteins, egg yolks offer a more complete amino acid profile.
Risks
Some individuals may be allergic to eggs, and excessive consumption can lead to high cholesterol levels.
Benefits
Provides essential nutrients and high-quality protein that support muscle health and brain function.
Distilled vinegarNeutral
Distilled vinegar is used as a preservative and flavor enhancer in foods. It is produced through fermentation and distillation processes. While it adds acidity and flavor, it does not provide significant nutritional benefits.
See more about Distilled vinegar →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in condiments but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to hypertension and cardiovascular problems.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Lime juice concentrateGood
Lime juice concentrate provides a natural source of vitamin C and adds a refreshing flavor to foods. It is typically processed to remove water, concentrating its nutrients and flavor. Compared to artificial flavorings, it offers a more natural and beneficial option.
Benefits
Rich in vitamin C, which supports immune function and skin health.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is typically derived from citrus fruits or produced via fermentation. While it enhances flavor and shelf life, it does not provide significant nutritional benefits.
See more about Citric acid →Lime oilNeutral
Lime oil is used for its aromatic properties and flavor enhancement in foods. It is extracted from lime peels, often through cold pressing. While it adds flavor, it does not contribute significant nutritional value.
Benefits
Provides a natural flavor enhancement without artificial additives.
Processing
Processed Foods
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