Two Amish Black Raspberry Seedless Jam 18 Oz

Common questions

Is Two Amish Black Raspberry Seedless Jam 18 Oz healthy?

Two Amish Black Raspberry Seedless Jam 18 Oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This jam contains black raspberry puree, which is a natural ingredient rich in antioxidants, contributing positively to its nutritional profile.

How processed is Two Amish Black Raspberry Seedless Jam 18 Oz?

Two Amish Black Raspberry Seedless Jam 18 Oz is NOVA Group 3: Processed Foods.

Which ingredients drive Two Amish Black Raspberry Seedless Jam 18 Oz's score?

In Scout's ingredient-by-ingredient analysis, Black Raspberry Puree counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Two Amish Black Raspberry Seedless Jam 18 Oz

60 Fair

Analysis updated August 2026 · How Scout scores

$24.65 · 18 oz · pack of 2 · $0.68 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Condiments
Summary

This jam contains black raspberry puree, which is a natural ingredient rich in antioxidants, contributing positively to its nutritional profile. However, the high content of refined sugar, a processed ingredient with no nutritional benefits, significantly impacts its healthiness. The product's processing level and the presence of added sugar limit its potential score.

Key ingredients 5

Black Raspberry Puree
Good

Black raspberry puree is a natural ingredient rich in antioxidants and vitamins. It provides flavor and nutritional benefits without the need for artificial additives. The puree retains the fruit's natural nutrients, offering potential health benefits.

Benefits

Rich in antioxidants and vitamins, which can support overall health and reduce oxidative stress.

Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute significant nutritional value but is essential for the product's texture. Water is a basic component in many food products.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is a fiber that can aid in digestion but is present in small amounts in this product. Pectin is commonly used in food processing for its gelling properties.

Benefits

May aid in digestion due to its fiber content, though benefits are minimal in small quantities.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and preserve the product. While it is generally recognized as safe, excessive consumption can cause dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Helps preserve the product and enhance flavor without artificial additives.

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Sugar
Bad

Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. It is a highly processed ingredient with no nutritional benefits. Excessive consumption can lead to metabolic issues and dental problems.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and heart disease.

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Processing

Group 3 · Processed

Processed Foods

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