Salt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Salt healthy?

Salt scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a simple, minimally processed culinary ingredient with no additives or harmful substances.

How processed is Salt?

Salt is NOVA Group 2: Processed Culinary Ingredients.

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Salt

Market Basket
93 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Demoulas Super Markets, Inc.
Category Condiments
Summary

This product is a simple, minimally processed culinary ingredient with no additives or harmful substances. As a pure form of salt, it is free from anti-caking agents and other processing additives, making it a clean and straightforward choice in its category.

Key ingredients 1

Salt
Neutral

Salt is a basic culinary ingredient used to enhance flavor in foods. It is a refined product, typically consisting of sodium chloride without additional minerals. While it is essential for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Salt is necessary for maintaining fluid balance and nerve function in the body.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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