At a glance
Summary
This tomato paste is minimally processed, consisting primarily of tomatoes with a small amount of citric acid as a preservative. The product retains the nutritional benefits of tomatoes, including vitamins and antioxidants like lycopene, while maintaining a clean label with only one additive. Its high quality and minimal processing contribute to a strong health rating.
Key ingredients 2
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to numerous health benefits. They are minimally processed in tomato paste, retaining most of their nutritional value. Compared to other processed foods, tomato paste is a concentrated source of nutrients with minimal additives.
Benefits
Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases and support heart health.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is used to maintain acidity and freshness in tomato paste. While it is a processed additive, it does not pose significant health concerns at typical consumption levels.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the product and enhance flavor without significant nutritional benefits.
Processing
Unprocessed or Minimally Processed Foods
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