Well Market Honey Roasted Cashews

Common questions

Is Well Market Honey Roasted Cashews healthy?

Well Market Honey Roasted Cashews scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The honey roasted cashews contain nutrient-rich cashews and honey, which provide healthy fats and some antioxidants.

How processed is Well Market Honey Roasted Cashews?

Well Market Honey Roasted Cashews is NOVA Group 3: Processed Foods.

Which ingredients drive Well Market Honey Roasted Cashews' score?

In Scout's ingredient-by-ingredient analysis, Cashews, Light Amber Honey count in its favor; Peanut Oil, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Well Market Honey Roasted Cashews

Well Market
78 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by CVS Health
Category Nuts
Summary

The honey roasted cashews contain nutrient-rich cashews and honey, which provide healthy fats and some antioxidants. However, the presence of refined sugar and peanut oil, along with the processing level, reduces the overall healthiness of the product. The use of xanthan gum as an additive also contributes to the moderate processing level, impacting the score.

Key ingredients 8

Cashews
Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. They provide heart health benefits and support overall wellness. Their natural form retains beneficial nutrients without significant processing.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats, vitamins, and minerals that support heart health and provide energy.

See more about Cashews →
Light Amber Honey
Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. Light amber honey has a mild flavor and retains beneficial enzymes and nutrients. It is less processed than refined sugars, offering some health benefits.

Risks

High in sugars, which can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and enzymes that may support immune health and provide natural sweetness.

Evaporated Sugar Cane
Neutral

Evaporated sugar cane is a less refined form of sugar that retains some molasses content. It provides sweetness with minimal processing compared to refined sugar. However, it still contributes to added sugar intake.

Risks

Excessive consumption may contribute to increased blood sugar levels and related health issues.

Benefits

Provides a natural source of sweetness with trace minerals from molasses.

Potato Starch
Neutral

Potato starch is a refined carbohydrate used as a thickener and stabilizer. It is gluten-free and provides a neutral flavor. Its processing removes most nutrients, offering little nutritional value.

Benefits

Provides a gluten-free thickening agent for food products.

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Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is essential for bodily functions but should be consumed in moderation to avoid health issues. Its processing is minimal, retaining its natural form.

Risks

Excessive intake can lead to high blood pressure and related cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through fermentation and is generally recognized as safe. It provides no nutritional benefits but improves texture and consistency.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products without significant health risks.

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Peanut Oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Provides a source of monounsaturated fats that can support heart health when used in moderation.

See more about Peanut Oil →
Sugar
Bad

Refined sugar is a highly processed sweetener that contributes to empty calorie intake. It lacks nutritional value and can lead to health issues like obesity and diabetes when consumed in excess. Its processing removes any beneficial nutrients.

Risks

High consumption can lead to increased risk of obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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