Organic Dry Roasted Cashews Salted

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Common questions

Is Organic Dry Roasted Cashews Salted healthy?

Organic Dry Roasted Cashews Salted scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic cashews and sea salt, both of which are minimally processed and provide beneficial nutrients.

How processed is Organic Dry Roasted Cashews Salted?

Organic Dry Roasted Cashews Salted is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Dry Roasted Cashews Salted's score?

In Scout's ingredient-by-ingredient analysis, Organic cashews, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Dry Roasted Cashews Salted

365 Whole Foods Market
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Nuts
Summary

This product consists of organic cashews and sea salt, both of which are minimally processed and provide beneficial nutrients. The organic cashews offer healthy fats, protein, and essential minerals, while the sea salt contributes trace minerals. The lack of harmful additives and the high-quality ingredients result in a very favorable rating.

Key ingredients 2

Organic cashews
Very Good

Organic cashews are a high-quality source of healthy fats, protein, and essential minerals. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide beneficial nutrients like magnesium and copper, supporting overall health.

Benefits

Rich in monounsaturated fats and protein, which support heart health and muscle maintenance. Contains essential minerals like magnesium and copper, which are important for bone health and energy production.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater, retaining natural minerals that are often removed in refined table salt. These minerals can contribute to electrolyte balance and overall health.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support hydration and electrolyte balance. Its natural mineral content can enhance flavor and nutritional value compared to refined salt.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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