At a glance
Summary
This melatonin supplement contains a straightforward formulation with minimal additives, which is generally positive for ingredient quality. However, it lacks additional beneficial ingredients that could enhance its sleep-promoting effects, such as herbal extracts or amino acids. The presence of common excipients like microcrystalline cellulose and magnesium stearate is typical for tablet formulations but does not contribute to the supplement's efficacy.
Key ingredients 5
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in tablets. It is derived from plant cellulose and is considered safe for consumption. It does not provide nutritional benefits but aids in the structural integrity of the tablet.
See more about Microcrystalline Cellulose →GelatinNeutral
Gelatin is used as a gelling agent and is derived from animal collagen, typically bovine or porcine. It is generally recognized as safe and is used to encapsulate the active ingredients. While it provides some protein, its nutritional contribution in this form is minimal.
See more about Gelatin →SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered ingredients. It is naturally occurring and considered safe in small amounts. It does not contribute any nutritional value.
See more about Silica →Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used to help tablets dissolve and release their active ingredients. It is a cellulose derivative and is considered safe for use in supplements. It does not provide any nutritional benefits.
See more about Croscarmellose Sodium →Vegetable Magnesium StearateNeutral
Vegetable magnesium stearate is used as a lubricant in tablet manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable oils and is generally recognized as safe. It does not offer nutritional benefits.
See more about Vegetable Magnesium Stearate →Processing
Processed Foods
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