Nature s Bounty Sleep3 10mg. Melatonin 120 Tablets
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sleep supplement contains beneficial ingredients like L-Theanine, Chamomile, Lavender, Lemon Balm, Valerian Root, and Melatonin, which are known for promoting relaxation and improving sleep quality. However, the presence of additives such as maltodextrin and several vegetable-based fillers slightly detracts from its overall formulation quality. Despite these additives, the product remains a solid choice for sleep support due to its effective blend of natural extracts.
Key ingredients 14
L-TheanineVery Good
L-Theanine is an amino acid known for its calming effects and ability to promote relaxation without drowsiness. It is often used to reduce stress and improve sleep quality. This ingredient is considered high-quality and beneficial for mental well-being.
Benefits
Promotes relaxation and reduces stress, supporting better sleep quality.
Chamomile ExtractVery Good
Chamomile Extract is widely recognized for its calming and anti-inflammatory properties. It is commonly used to aid sleep and reduce anxiety. This natural extract is beneficial for promoting relaxation and improving sleep quality.
Benefits
Helps to promote relaxation and improve sleep quality due to its calming properties.
Lavender ExtractVery Good
Lavender Extract is known for its soothing aroma and ability to reduce anxiety and improve sleep. It is a natural ingredient that supports relaxation and mental well-being. This extract is beneficial for enhancing sleep quality and reducing stress.
Benefits
Supports relaxation and improves sleep quality with its calming properties.
Lemon Balm ExtractVery Good
Lemon Balm Extract is a natural herb used to reduce stress and promote sleep. It is known for its calming effects and ability to improve mood and cognitive function. This extract is beneficial for enhancing relaxation and sleep quality.
Benefits
Promotes relaxation and improves sleep quality due to its calming effects.
Valerian Root ExtractVery Good
Valerian Root Extract is a well-known herbal remedy for insomnia and anxiety. It is used to promote relaxation and improve sleep quality. This extract is beneficial for its natural sedative properties and ability to enhance sleep.
Benefits
Enhances sleep quality and promotes relaxation with its natural sedative properties.
MelatoninGood
Melatonin is a hormone that regulates sleep-wake cycles and is commonly used as a supplement to improve sleep. It is effective in adjusting sleep patterns and is considered a beneficial ingredient for sleep support. This ingredient is beneficial for its role in regulating sleep cycles.
Risks
Excessive use may lead to dependency or disrupt natural sleep patterns.
Benefits
Helps regulate sleep-wake cycles and improve sleep quality.
Vegetable CelluloseNeutral
Vegetable Cellulose is used as a binder or filler in supplements. It is a neutral ingredient with no significant health impact. This ingredient is commonly used in supplement formulations.
See more about Vegetable Cellulose →Dicalcium PhosphateNeutral
Dicalcium Phosphate is used as a dietary supplement and a tableting agent. It is a neutral ingredient with no significant health impact. This ingredient is commonly used in supplement formulations.
See more about Dicalcium Phosphate →Vegetable Stearic AcidNeutral
Vegetable Stearic Acid is used as a lubricant in supplement manufacturing. It is a neutral ingredient with no significant health impact. This ingredient is commonly used in supplement formulations.
See more about Vegetable Stearic Acid →Vegetable Magnesium StearateNeutral
Vegetable Magnesium Stearate is used as a flow agent in supplement manufacturing. It is a neutral ingredient with no significant health impact. This ingredient is commonly used in supplement formulations.
See more about Vegetable Magnesium Stearate →SilicaNeutral
Silica is used as an anti-caking agent in supplements. It is a neutral ingredient with no significant health impact. This ingredient is commonly used in supplement formulations.
See more about Silica →Vegetable Juice ColorNeutral
Vegetable Juice Color is used as a natural coloring agent in supplements. It is a neutral ingredient with no significant health impact. This ingredient is commonly used in supplement formulations.
See more about Vegetable Juice Color →Vegetable GlycerinNeutral
Vegetable Glycerin is used as a humectant and sweetener in supplements. It is a neutral ingredient with no significant health impact. This ingredient is commonly used in supplement formulations.
See more about Vegetable Glycerin →MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May affect blood sugar levels if consumed in large amounts.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.