Natrol Melatonin Time Release Sleep Aid Tablets Drug-Free Supplement 3mg 100 Count

Common questions

Is Natrol Melatonin Time Release Sleep Aid Tablets Drug-Free Supplement 3mg 100 Count healthy?

Natrol Melatonin Time Release Sleep Aid Tablets Drug-Free Supplement 3mg 100 Count scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sleep aid supplement contains beneficial ingredients like Vitamin B6 and Melatonin, which are effective for sleep regulation and brain health.

How processed is Natrol Melatonin Time Release Sleep Aid Tablets Drug-Free Supplement 3mg 100 Count?

Natrol Melatonin Time Release Sleep Aid Tablets Drug-Free Supplement 3mg 100 Count is NOVA Group 3: Processed Foods.

Which ingredients drive Natrol Melatonin Time Release Sleep Aid Tablets Drug-Free Supplement 3mg 100 Count's score?

In Scout's ingredient-by-ingredient analysis, Vitamin B6, Melatonin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Natrol Melatonin Time Release Sleep Aid Tablets Drug-Free Supplement 3mg 100 Count

68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Sleep
Summary

This sleep aid supplement contains beneficial ingredients like Vitamin B6 and Melatonin, which are effective for sleep regulation and brain health. However, the presence of multiple additives such as microcrystalline cellulose, stearic acid, and magnesium stearate indicates a moderate level of processing. While these additives are common in supplements, they slightly detract from the overall formulation quality compared to more natural alternatives.

Key ingredients 10

Vitamin B6
Good

Vitamin B6 is essential for neurotransmitter synthesis, which can aid in sleep regulation. It is a water-soluble vitamin that supports brain health and mood balance. Its presence in supplements can enhance the effectiveness of melatonin.

Benefits

Supports cognitive function and may improve sleep quality by aiding melatonin production.

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Melatonin
Good

Melatonin is a hormone that regulates sleep-wake cycles, making it effective for improving sleep quality. It is naturally produced in the body and is commonly used in supplements to address sleep disorders. Its inclusion in this product is beneficial for those with sleep difficulties.

Risks

Excessive use may lead to dependency or disrupt natural hormone production.

Benefits

Helps regulate sleep patterns and can be effective for treating insomnia and jet lag.

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Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common filler and binder used in supplements to provide structure. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute any nutritional value but aids in the manufacturing process.

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Dibasic Calcium Phosphate
Neutral

Dibasic calcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in the context of this supplement, its primary role is as a filler.

Risks

Excessive intake may lead to imbalances in calcium and phosphorus levels.

Benefits

Provides essential minerals that support bone health.

Hypromellose
Neutral

Hypromellose is a cellulose derivative used as a coating agent and to control the release of active ingredients. It is commonly used in time-release formulations to ensure consistent delivery of the active ingredient. It is considered safe for consumption.

Benefits

Helps in the controlled release of active ingredients, enhancing the effectiveness of the supplement.

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Stearic Acid
Neutral

Stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is naturally found in animal and plant fats and is generally recognized as safe. It does not provide nutritional benefits but aids in the production process.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered ingredients. It is a naturally occurring compound and is considered safe for consumption. It does not contribute to the nutritional profile of the supplement.

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Magnesium Stearate
Neutral

Magnesium stearate is a common additive used as a lubricant in the manufacturing of tablets and capsules. It is derived from stearic acid and magnesium and is generally recognized as safe. It does not provide nutritional benefits but ensures smooth production.

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Methylcellulose
Neutral

Methylcellulose is a chemical compound derived from cellulose, used as a thickener and emulsifier. It is commonly used in food and pharmaceutical products and is considered safe. It does not offer nutritional benefits but aids in product consistency.

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Glycerin
Neutral

Glycerin is a sugar alcohol used as a sweetener and humectant in food and supplements. It is generally recognized as safe and helps maintain moisture content. It does not significantly impact the nutritional value of the product.

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Processing

Group 3 · Processed

Processed Foods

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