Natrol Kids Melatonin 1mg Sleep Aid Gummies Berry (180 Count)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains melatonin, a beneficial ingredient for regulating sleep-wake cycles, which is appropriate for a sleep aid. However, the presence of organic cane sugar and citric acid, while not harmful, indicates a moderate level of processing. The use of organic ingredients like tapioca syrup and coconut oil is positive, but the formulation could be improved by reducing added sugars and focusing more on additional natural sleep-promoting ingredients.
Key ingredients 7
MelatoninGood
Melatonin is a hormone that regulates sleep-wake cycles and is beneficial for improving sleep quality. It is a high-quality active ingredient in sleep supplements, especially when used in appropriate doses. Its effectiveness in promoting sleep makes it a valuable component in this product.
Risks
Excessive use of melatonin can disrupt natural hormone production and lead to dependency.
Benefits
Melatonin helps regulate the body's internal clock and can improve sleep onset and quality.
Coconut OilGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides a natural, non-stick coating for the gummies.
WaterNeutral
Water is used as a solvent and carrier in gummy formulations. It is essential for dissolving other ingredients and ensuring the proper texture of the gummies. Water itself does not provide nutritional benefits but is necessary for the product's consistency.
Benefits
Essential for hydration and maintaining the desired texture of the gummies.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It helps maintain the stability and taste of the gummies. While it is generally recognized as safe, it does not offer nutritional benefits.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Acts as a preservative and enhances the flavor profile of the product.
CarnaubaNeutral
Carnauba wax is used as a glazing agent to give gummies a shiny appearance. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute to the nutritional value of the product.
Benefits
Enhances the visual appeal of the gummies by providing a glossy finish.
Organic Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugars can lead to weight gain and metabolic issues.
Benefits
Provides a natural source of sweetness without artificial additives.
Organic Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High sugar intake is associated with increased risk of obesity and dental cavities.
Benefits
Offers a natural sweetness and is free from artificial additives.
Processing
Processed Foods
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