Pure Zzzs Melatonin Gummies - Wildberry Vanilla - 72ct
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This sleep supplement contains beneficial ingredients like melatonin, chamomile, and lemon balm, which are known for their calming and sleep-promoting properties. However, the presence of corn syrup, a highly processed sweetener, detracts from the overall formulation quality. While the product is moderately processed, it lacks artificial dyes and sweeteners, which helps maintain a reasonable score.
Key ingredients 9
MelatoninGood
Melatonin is a hormone that regulates sleep-wake cycles, making it beneficial for improving sleep quality. It is a naturally occurring compound in the body and is often used in supplements to aid sleep. Its effectiveness can vary based on individual needs and dosages.
Risks
Excessive use of melatonin can lead to side effects such as dizziness, headaches, or daytime drowsiness.
Benefits
Melatonin can help regulate circadian rhythms and improve sleep onset and duration.
Chamomile Flower ExtractGood
Chamomile flower extract is known for its calming effects and is often used to promote relaxation and sleep. It is a natural ingredient with a long history of use in herbal medicine. The extract is typically well-tolerated and can enhance the overall calming effect of the supplement.
Benefits
Chamomile may help reduce anxiety and improve sleep quality due to its mild sedative properties.
Lemon Balm Leaf ExtractGood
Lemon balm leaf extract is used for its calming and mood-enhancing properties, making it beneficial for sleep supplements. It is a natural herb that can help reduce stress and anxiety. The extract is often used in combination with other calming herbs to enhance its effects.
Benefits
Lemon balm can help improve mood and cognitive function, contributing to better sleep quality.
LavenderNeutral
Lavender is commonly used for its aromatic properties and potential calming effects. It is a natural ingredient often included in sleep aids for its soothing scent. While it may contribute to relaxation, its direct impact on sleep quality is less well-documented.
Benefits
Lavender's aroma may promote relaxation and reduce anxiety, potentially aiding in sleep.
SucroseNeutral
Sucrose is a common sugar used as a sweetener in many food products. It provides sweetness to the gummies but does not offer any nutritional benefits. Excessive consumption of sucrose can contribute to health issues like obesity and dental cavities.
Risks
High intake of sucrose can lead to weight gain and increased risk of metabolic disorders.
WaterNeutral
Water is used as a solvent and to provide moisture in the gummy formulation. It is a neutral ingredient with no direct health impacts. Water is essential for hydration but does not contribute additional nutritional value in this context.
See more about Water →Citric AcidNeutral
Citric acid is used as a preservative and to add a sour flavor to foods and supplements. It is a naturally occurring acid found in citrus fruits. While it is generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion.
Corn SyrupBad
Corn syrup is a sweetener that is often used to enhance flavor and texture in processed foods. It is a highly processed ingredient that can contribute to excessive sugar intake. Regular consumption of corn syrup can lead to health issues such as obesity and insulin resistance.
Risks
High consumption of corn syrup is linked to increased risk of obesity and metabolic syndrome.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for undisclosed additives or allergens, but generally considered safe in small amounts.
Processing
Processed Foods
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