Natrol Melatonin 10mg Gummies (180 Count)
Summary
This supplement contains a simple formulation with organic tapioca syrup and cane sugar as sweeteners, which are acceptable in small amounts for this category. However, the presence of 'natural flavors' introduces a moderate concern due to their lack of transparency and potential high processing. The product is relatively clean with minimal additives, but the use of natural flavors slightly detracts from its overall ingredient quality.
At a glance
Key ingredients 9
Organic Tapioca SyrupNeutral
Organic tapioca syrup is a natural sweetener derived from the cassava root. It is less processed than high fructose corn syrup but still contributes to the sugar content of the product. It provides energy but lacks significant nutritional benefits.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Organic Cane SugarNeutral
Organic cane sugar is a natural sweetener that is minimally processed compared to refined sugar. It retains some trace minerals but is primarily a source of empty calories. It is used to enhance the flavor of the gummies.
Risks
High consumption can lead to increased risk of obesity and dental cavities.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to give gummies their chewy texture. It is a fiber that can aid in digestion but is present in small amounts in this product. It is a clean ingredient with no significant processing concerns.
Benefits
May aid in digestion due to its fiber content.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. They are often used to enhance taste without providing nutritional benefits.
Risks
Potential for undisclosed allergens and additives.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly found in citrus fruits. It is used to add tartness and preserve the freshness of the product. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause dental erosion.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as a preservative and acidity regulator. It helps maintain the stability and flavor of the product. It is considered safe in small quantities.
See more about Sodium Citrate →Elderberry JuiceNeutral
Elderberry juice is used as a natural colorant and may provide some antioxidant properties. It is derived from elderberries, which are known for their immune-supporting benefits. However, the amount used in gummies is typically minimal.
Benefits
May provide antioxidants that support immune health.
Coconut OilNeutral
Coconut oil is used to prevent gummies from sticking together and may provide some medium-chain triglycerides (MCTs). It is a natural fat source but is present in small amounts in this product. It is generally considered a clean ingredient.
Benefits
May provide MCTs that are easily metabolized for energy.
Carnauba WaxNeutral
Carnauba wax is a natural wax derived from the leaves of the carnauba palm. It is used to give gummies a shiny appearance and prevent them from sticking. It is considered safe for consumption in small amounts.
See more about Carnauba Wax →Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store