MegaFood, Relax Plus Calm + Magnesium Soft Chews Strawberry, 30 Count
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This supplement contains magnesium, a beneficial mineral known for supporting relaxation and nerve function. However, the presence of sugar in the formulation is a minor concern, as supplements generally benefit from being sugar-free. The product is moderately processed, but it lacks harmful additives, which helps maintain a reasonable score.
Key ingredients 4
MagnesiumGood
Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, including muscle relaxation and nerve function. It is a high-quality active ingredient in supplements, particularly for promoting relaxation and sleep. Magnesium is well-regarded for its ability to support overall health and well-being.
Risks
Excessive intake of magnesium can lead to digestive issues such as diarrhea.
Benefits
Magnesium supports muscle relaxation, nerve function, and can help improve sleep quality.
CitrateNeutral
Citrate is often used as a buffering agent and can help improve the absorption of minerals like magnesium. It is generally considered safe and is commonly found in supplements. There are no significant health concerns associated with its use in this context.
Benefits
Citrate can enhance the bioavailability of minerals, making them more effective in the body.
MalateNeutral
Malate is a compound that can be used to improve the absorption of minerals and is often included in supplements for this purpose. It is generally recognized as safe and does not pose significant health risks. Its inclusion in supplements is primarily for its role in enhancing mineral uptake.
Benefits
Malate can aid in the absorption of minerals, potentially improving the efficacy of the supplement.
SugarBad
Refined added sugar.
Risks
Excessive sugar intake can contribute to weight gain and dental issues.
Processing
Processed Culinary Ingredients
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