Universal Nutrition Animal PM Sleep Support Supplement - 30 Servings

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Universal Nutrition Animal PM Sleep Support Supplement - 30 Servings

72 Good
$41.95 · 30 count
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Summary

This sleep support supplement contains several beneficial ingredients like GABA, Valerian Root, and Melatonin, which are known for promoting relaxation and improving sleep quality. However, the presence of artificial additives such as Titanium Dioxide and FD&C Blue #1, which have raised health concerns, negatively impacts the overall formulation quality. The product's processing level is moderate, with a mix of natural and synthetic components, which further influences its rating.

At a glance

Beneficial ingredients 8
Harmful ingredients 2
Category Sleep

Key ingredients 17

Gamma-Aminobutyric Acid
Very Good

Gamma-Aminobutyric Acid (GABA) is a neurotransmitter that helps reduce neuronal excitability, promoting relaxation and sleep. It is naturally occurring in the brain and supplements can enhance its calming effects. GABA is often used to improve sleep quality and reduce anxiety.

Benefits

Promotes relaxation and improves sleep quality by reducing neuronal excitability.

Zylaria
Good

Zylaria, derived from Xykaria nigripes mycelium, is known for its potential to support sleep and relaxation. It is a natural ingredient with traditional use in promoting calmness. Zylaria may enhance the effects of other calming ingredients.

Benefits

Supports sleep and relaxation, potentially enhancing the effects of other calming ingredients.

Cuscuta Conensis Extract
Good

Cuscuta conensis extract is traditionally used in herbal medicine for its calming properties. It may help in reducing stress and promoting relaxation. This extract is often included in sleep supplements for its potential benefits.

Benefits

May help reduce stress and promote relaxation, supporting better sleep.

Dicalcium Phosphate
Neutral

Dicalcium phosphate is commonly used as a dietary supplement for calcium and phosphorus. It acts as a filler and binder in tablets. While it provides essential minerals, its primary role in supplements is as an excipient.

Benefits

Provides calcium and phosphorus, though primarily used as a filler.

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Maltodextrin
Neutral

Maltodextrin is a polysaccharide used as a filler and stabilizer in supplements. It is derived from starch and has a high glycemic index. While it serves functional purposes in formulations, it offers no significant nutritional benefits.

Risks

High glycemic index may affect blood sugar levels if consumed in large amounts.

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Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common excipient used as a bulking agent in tablets. It is derived from plant fibers and is considered safe for consumption. Its primary function is to provide structure to tablets without adding nutritional value.

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Gelatin
Neutral

Gelatin is used as a gelling agent and capsule material in supplements. It is derived from animal collagen and is generally considered safe. While it provides some protein, its primary role is structural in supplements.

Benefits

Provides structural integrity to capsules and tablets.

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Stearic Acid
Neutral

Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is naturally found in animal and plant fats. Its role is primarily functional, aiding in the manufacturing process.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent in supplements. It is naturally occurring and considered safe for consumption. Its primary function is to prevent clumping in powdered products.

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Magnesium Stearate
Neutral

Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It is derived from stearic acid and magnesium. While it aids in production, it does not provide nutritional benefits.

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Titanium Dioxide
Bad

Titanium dioxide is used as a whitening agent in supplements. It is a mineral-based additive that has raised health concerns due to potential inhalation risks. Its use in food products is controversial due to safety debates.

Risks

Potential inhalation risks and safety concerns regarding its use in food products.

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FD&C Blue #1
Bad

FD&C Blue #1 is an artificial dye used to color supplements. It is synthetically produced and has been associated with allergic reactions in sensitive individuals. The use of artificial dyes is often discouraged due to potential health concerns.

Risks

May cause allergic reactions and is associated with potential health concerns.

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Valerian Root
Very Good

Valerian root is a herbal remedy known for its sedative properties, often used to improve sleep quality. It is a natural ingredient with a long history of use in promoting relaxation. Valerian root is considered effective in reducing sleep latency and improving sleep quality.

Benefits

Improves sleep quality and reduces sleep latency, promoting relaxation.

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Chamomile Flower
Very Good

Chamomile flower is widely used for its calming effects and ability to promote sleep. It is a natural ingredient with anti-inflammatory and antioxidant properties. Chamomile is effective in reducing anxiety and improving sleep quality.

Benefits

Promotes sleep and reduces anxiety, with anti-inflammatory and antioxidant properties.

L-Theanine
Very Good

L-Theanine is an amino acid found in tea leaves, known for its calming effects without causing drowsiness. It enhances relaxation and improves focus, often used to reduce stress and improve sleep quality. L-Theanine is effective in promoting relaxation and reducing anxiety.

Benefits

Enhances relaxation and improves focus, reducing stress and improving sleep quality.

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L-Tryptophan
Very Good

L-Tryptophan is an essential amino acid that serves as a precursor to serotonin and melatonin, promoting sleep and mood regulation. It is naturally found in protein-rich foods and supplements can enhance its effects. L-Tryptophan is effective in improving sleep quality and mood.

Benefits

Promotes sleep and mood regulation by serving as a precursor to serotonin and melatonin.

Melatonin
Very Good

Melatonin is a hormone that regulates sleep-wake cycles, commonly used to treat sleep disorders. It is naturally produced in the body and supplements can help adjust sleep patterns. Melatonin is effective in improving sleep onset and quality.

Benefits

Regulates sleep-wake cycles and improves sleep onset and quality.

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Processing

Group 3 · Processed

Processed Foods

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