Universal Nutrition Animal PM Sleep Support Supplement - 30 Servings
Summary
This sleep support supplement contains several beneficial ingredients like GABA, Valerian Root, and Melatonin, which are known for promoting relaxation and improving sleep quality. However, the presence of artificial additives such as Titanium Dioxide and FD&C Blue #1, which have raised health concerns, negatively impacts the overall formulation quality. The product's processing level is moderate, with a mix of natural and synthetic components, which further influences its rating.
At a glance
Key ingredients 17
Gamma-Aminobutyric AcidVery Good
Gamma-Aminobutyric Acid (GABA) is a neurotransmitter that helps reduce neuronal excitability, promoting relaxation and sleep. It is naturally occurring in the brain and supplements can enhance its calming effects. GABA is often used to improve sleep quality and reduce anxiety.
Benefits
Promotes relaxation and improves sleep quality by reducing neuronal excitability.
ZylariaGood
Zylaria, derived from Xykaria nigripes mycelium, is known for its potential to support sleep and relaxation. It is a natural ingredient with traditional use in promoting calmness. Zylaria may enhance the effects of other calming ingredients.
Benefits
Supports sleep and relaxation, potentially enhancing the effects of other calming ingredients.
Cuscuta Conensis ExtractGood
Cuscuta conensis extract is traditionally used in herbal medicine for its calming properties. It may help in reducing stress and promoting relaxation. This extract is often included in sleep supplements for its potential benefits.
Benefits
May help reduce stress and promote relaxation, supporting better sleep.
Dicalcium PhosphateNeutral
Dicalcium phosphate is commonly used as a dietary supplement for calcium and phosphorus. It acts as a filler and binder in tablets. While it provides essential minerals, its primary role in supplements is as an excipient.
Benefits
Provides calcium and phosphorus, though primarily used as a filler.
MaltodextrinNeutral
Maltodextrin is a polysaccharide used as a filler and stabilizer in supplements. It is derived from starch and has a high glycemic index. While it serves functional purposes in formulations, it offers no significant nutritional benefits.
Risks
High glycemic index may affect blood sugar levels if consumed in large amounts.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common excipient used as a bulking agent in tablets. It is derived from plant fibers and is considered safe for consumption. Its primary function is to provide structure to tablets without adding nutritional value.
See more about Microcrystalline Cellulose →GelatinNeutral
Gelatin is used as a gelling agent and capsule material in supplements. It is derived from animal collagen and is generally considered safe. While it provides some protein, its primary role is structural in supplements.
Benefits
Provides structural integrity to capsules and tablets.
Stearic AcidNeutral
Stearic acid is a fatty acid used as a lubricant in supplement manufacturing. It is naturally found in animal and plant fats. Its role is primarily functional, aiding in the manufacturing process.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements. It is naturally occurring and considered safe for consumption. Its primary function is to prevent clumping in powdered products.
See more about Silicon Dioxide →Magnesium StearateNeutral
Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It is derived from stearic acid and magnesium. While it aids in production, it does not provide nutritional benefits.
See more about Magnesium Stearate →Titanium DioxideBad
Titanium dioxide is used as a whitening agent in supplements. It is a mineral-based additive that has raised health concerns due to potential inhalation risks. Its use in food products is controversial due to safety debates.
Risks
Potential inhalation risks and safety concerns regarding its use in food products.
FD&C Blue #1Bad
FD&C Blue #1 is an artificial dye used to color supplements. It is synthetically produced and has been associated with allergic reactions in sensitive individuals. The use of artificial dyes is often discouraged due to potential health concerns.
Risks
May cause allergic reactions and is associated with potential health concerns.
Valerian RootVery Good
Valerian root is a herbal remedy known for its sedative properties, often used to improve sleep quality. It is a natural ingredient with a long history of use in promoting relaxation. Valerian root is considered effective in reducing sleep latency and improving sleep quality.
Benefits
Improves sleep quality and reduces sleep latency, promoting relaxation.
Chamomile FlowerVery Good
Chamomile flower is widely used for its calming effects and ability to promote sleep. It is a natural ingredient with anti-inflammatory and antioxidant properties. Chamomile is effective in reducing anxiety and improving sleep quality.
Benefits
Promotes sleep and reduces anxiety, with anti-inflammatory and antioxidant properties.
L-TheanineVery Good
L-Theanine is an amino acid found in tea leaves, known for its calming effects without causing drowsiness. It enhances relaxation and improves focus, often used to reduce stress and improve sleep quality. L-Theanine is effective in promoting relaxation and reducing anxiety.
Benefits
Enhances relaxation and improves focus, reducing stress and improving sleep quality.
L-TryptophanVery Good
L-Tryptophan is an essential amino acid that serves as a precursor to serotonin and melatonin, promoting sleep and mood regulation. It is naturally found in protein-rich foods and supplements can enhance its effects. L-Tryptophan is effective in improving sleep quality and mood.
Benefits
Promotes sleep and mood regulation by serving as a precursor to serotonin and melatonin.
MelatoninVery Good
Melatonin is a hormone that regulates sleep-wake cycles, commonly used to treat sleep disorders. It is naturally produced in the body and supplements can help adjust sleep patterns. Melatonin is effective in improving sleep onset and quality.
Benefits
Regulates sleep-wake cycles and improves sleep onset and quality.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store