CVS Health Ashwagandha & L-Theanine Tablets, 50 ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement features high-quality ingredients such as KSM-66 Ashwagandha Extract and L-Theanine, both known for their beneficial effects on stress reduction and cognitive support. The formulation is relatively clean with minimal additives, although it includes some common excipients like cellulose and magnesium stearate, which are generally considered safe. The absence of artificial sweeteners, dyes, or harmful preservatives contributes positively to its rating.
Key ingredients 8
Ksm-66 Ashwagandha ExtractVery Good
KSM-66 Ashwagandha Extract is a high-quality, full-spectrum extract known for its adaptogenic properties, which help reduce stress and improve mental clarity. It is produced using a unique extraction process that retains the natural balance of the herb's constituents. This ingredient is well-researched and considered beneficial for overall health and wellness.
Benefits
Ashwagandha is known to support stress reduction, enhance cognitive function, and improve energy levels.
L-TheanineGood
L-Theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It is often used to improve focus and reduce stress, making it a popular supplement for mental health. The ingredient is generally recognized as safe and beneficial for cognitive support.
Benefits
L-Theanine can enhance mental focus, promote relaxation, and reduce stress levels.
CelluloseNeutral
Cellulose is a plant-derived fiber used as a filler or binder in supplements. It is minimally processed and does not contribute any significant nutritional value. Its primary role is to provide structure to the tablet.
See more about Cellulose →CroscarmelloseNeutral
Croscarmellose is a disintegrant used in tablets to help them dissolve properly in the digestive tract. It is a chemically modified cellulose derivative and is generally considered safe for consumption. Its role is purely functional, aiding in the tablet's breakdown.
See more about Croscarmellose →Vegetable Stearic AcidNeutral
Vegetable Stearic Acid is a fatty acid used as a lubricant in tablet manufacturing. It is derived from vegetable sources and is considered safe for consumption. Its primary function is to prevent ingredients from sticking to manufacturing equipment.
See more about Vegetable Stearic Acid →Vegetable Magnesium StearateNeutral
Vegetable Magnesium Stearate is a common additive used as a flow agent in supplement production. It is derived from vegetable oils and is generally recognized as safe. Its main purpose is to ensure consistent tablet quality and prevent clumping.
See more about Vegetable Magnesium Stearate →SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping and improve flow properties. It is a naturally occurring mineral and is considered safe for consumption. Its role is purely functional, with no direct health benefits.
See more about Silica →Cellulose CoatingNeutral
Cellulose Coating is used to provide a protective layer on tablets, aiding in stability and ease of swallowing. It is derived from plant sources and is minimally processed. This coating does not contribute any nutritional value.
See more about Cellulose Coating →Processing
Processed Foods
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