Nature Made Magnesium + Ashwagandha Capsules, Stress Relief + Sleep Support - 60ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like magnesium and Sensoril Ashwagandha, which support stress relief and sleep. However, the use of magnesium oxide, which has lower bioavailability compared to other forms, slightly impacts its effectiveness. The presence of common additives like magnesium stearate and silicon dioxide is typical in supplements but contributes to a moderate level of processing.
Key ingredients 6
Magnesium (as Magnesium Oxide)Good
Magnesium is an essential mineral that supports overall health and helps maintain normal muscle and nerve function.
Sensoril Ashwagandha (Withania somnifera) root and leaf extractGood
Ashwagandha is a well-known adaptogen that may help the body manage stress and promote relaxation.
White Rice FlourNeutral
White rice flour is used as a filler or binder in supplements, with no significant health impact.
See more about White Rice Flour →HypromelloseNeutral
Hypromellose is a plant-based capsule material that provides a vegetarian alternative to gelatin, with minimal health concerns.
See more about Hypromellose →Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing, generally recognized as safe.
See more about Magnesium Stearate →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping, with no notable health risks.
See more about Silicon Dioxide →Processing
Processed Foods
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