Nature Made Magnesium + Ashwagandha Capsules, Stress Relief + Sleep Support - 60ct

Magnesium is an essential mineral that plays a crucial role in over 300 enzymatic reactions in the body, including energy production and muscle function. Magnesium oxide is a common form used in supplements, though it may have lower bioavailability compared to other forms. It is particularly beneficial for supporting bone health and reducing muscle cramps.

Sensoril Ashwagandha is a standardized extract of Withania somnifera, known for its adaptogenic properties that help the body manage stress. This extract is derived from both root and leaf, providing a broad spectrum of active compounds. It is often used to support mental clarity, reduce stress, and improve sleep quality.

White rice flour is used as a filler or binder in supplements, providing bulk without significant nutritional value. It is gluten-free and generally well-tolerated by most individuals. While it does not offer substantial health benefits, it is a common and safe ingredient in supplement formulations.

Hypromellose is a plant-derived cellulose used as a capsule material in supplements, providing a vegetarian alternative to gelatin. It is chemically inert and does not interact with the active ingredients. This ingredient is widely used in the pharmaceutical industry for its stability and safety.

Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe when used in small amounts. While it does not contribute nutritional value, it ensures consistent quality and dosage in supplement production.

Silicon dioxide is used as an anti-caking agent in supplements to prevent clumping and ensure smooth texture. It is a naturally occurring compound found in many foods and is considered safe for consumption. While it does not provide nutritional benefits, it is essential for maintaining product quality.