Vitamin D3 & K2

MegaFood
78 Good
$37.98 · 120 servings
View on Amazon
Verified Amazon match

Summary

This supplement contains beneficial forms of Vitamin D3 and K2, which are important for bone and cardiovascular health. However, the presence of additives such as maltodextrin, hypromellose, and silicon dioxide, which are common in processed supplements, slightly detracts from its overall formulation quality. While these additives are not harmful, they do indicate a moderate level of processing compared to more minimally formulated options.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Otsuka Pharmaceutical
Category Vitamins And Minerals

Key ingredients 7

Maltodextrin
Neutral

Maltodextrin is a common filler and stabilizer used in supplements. It is derived from starch and is highly processed, which may affect its nutritional value. It does not provide significant health benefits or risks in small quantities.

See more about Maltodextrin →
Hypromellose
Neutral

Hypromellose is used as a capsule material and is a plant-derived cellulose. It is considered safe and is commonly used in vegetarian capsules. It does not contribute any nutritional value but is a suitable alternative to gelatin.

See more about Hypromellose →
Dicalcium Phosphate
Neutral

Dicalcium phosphate is used as a dietary supplement and a tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in the amounts used as a filler, it does not significantly contribute to dietary intake.

Benefits

Provides calcium and phosphorus, which are beneficial for bone health.

See more about Dicalcium Phosphate →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent in supplements. It is a naturally occurring mineral and is considered safe in small amounts. It does not provide nutritional benefits but helps maintain product consistency.

See more about Silicon Dioxide →
Cholecalciferol
Very Good

Cholecalciferol, or Vitamin D3, is crucial for calcium absorption and bone health. It is the preferred form of Vitamin D due to its superior bioavailability compared to Vitamin D2. It also supports immune function and overall health.

Risks

Excessive intake can lead to toxicity, causing hypercalcemia and associated health issues.

Benefits

Enhances calcium absorption, supports bone health, and boosts immune function.

Vitamin K1
Good

Vitamin K1 is essential for blood clotting and bone metabolism. It is primarily found in leafy greens and is important for maintaining healthy bones and cardiovascular health. It works synergistically with Vitamin D3 to support bone health.

Risks

High doses may interfere with blood-thinning medications.

Benefits

Supports blood clotting and bone health.

Vitamin K2 As Mk-7
Very Good

Vitamin K2 as MK-7 is a highly bioavailable form of Vitamin K2, which is important for bone and cardiovascular health. It helps direct calcium to the bones and away from arteries, reducing the risk of arterial calcification. MK-7 has a longer half-life, providing sustained benefits.

Benefits

Promotes bone health and reduces arterial calcification.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store