Female Multivitamin Mango-Flavoured Gummies

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Common questions

Is Female Multivitamin Mango-Flavoured Gummies healthy?

Female Multivitamin Mango-Flavoured Gummies scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin gummy contains a range of beneficial vitamins and minerals such as Vitamin D3, Vitamin K2, and beta-carotene, which support bone health, immune function, and antioxidant protection.

How processed is Female Multivitamin Mango-Flavoured Gummies?

Female Multivitamin Mango-Flavoured Gummies is NOVA Group 3: Processed Foods.

Which ingredients drive Female Multivitamin Mango-Flavoured Gummies' score?

In Scout's ingredient-by-ingredient analysis, Beta-carotene, Calcium Phosphates, Ascorbic Acid count in its favor; Maltitol, Natural Flavouring are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Female Multivitamin Mango-Flavoured Gummies

Elavate
78 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 2
Category Vitamins and Minerals
Summary

This multivitamin gummy contains a range of beneficial vitamins and minerals such as Vitamin D3, Vitamin K2, and beta-carotene, which support bone health, immune function, and antioxidant protection. However, the use of natural flavoring, which lacks transparency, and the presence of sugar alcohols like maltitol and sorbitol, which can cause digestive discomfort, slightly detract from its overall formulation quality. The product is moderately processed, but the inclusion of essential nutrients in bioavailable forms is a positive aspect.

Key ingredients 24

Vitamin C
Very Good

Vitamin C is a vital nutrient for immune support and collagen synthesis. It acts as an antioxidant and is essential for skin health. It is widely used in supplements for its numerous health benefits.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Boosts immune function and supports skin health.

See more about Vitamin C →
Vitamin K2
Very Good

Vitamin K2 is important for bone and cardiovascular health. It helps direct calcium to the bones and away from arteries. It is a key vitamin for maintaining bone density and preventing arterial calcification.

Benefits

Supports bone health and prevents arterial calcification.

See more about Vitamin K2 →
Beta-carotene
Good

Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is important for maintaining healthy vision and immune function. It is naturally found in colorful fruits and vegetables.

Risks

Excessive intake can lead to carotenemia, a harmless condition causing yellowing of the skin.

Benefits

Supports vision and immune health due to its role as a vitamin A precursor.

See more about Beta-carotene →
Calcium Phosphates
Good

Calcium phosphates are used to provide calcium and phosphorus, essential minerals for bone health. They are commonly used in supplements to support bone density and strength. They are well-absorbed and effective in maintaining bone health.

Risks

Excessive intake may lead to hypercalcemia, affecting kidney function.

Benefits

Supports bone health by providing essential minerals calcium and phosphorus.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health and is necessary for collagen synthesis. It is commonly used in supplements for its health benefits.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports immune health and acts as an antioxidant.

See more about Ascorbic Acid →
Vitamin D3
Good

Vitamin D3 is essential for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. It is a crucial vitamin for overall health, especially in regions with limited sunlight exposure.

Risks

Excessive intake can lead to hypercalcemia, affecting bone and kidney health.

Benefits

Supports bone health and immune function, and aids in calcium absorption.

See more about Vitamin D3 →
Vitamin E
Good

Vitamin E is a powerful antioxidant that protects cells from oxidative damage. It supports skin health and immune function. It is commonly included in supplements for its protective health benefits.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports skin and immune health.

See more about Vitamin E →
Niacin
Good

Niacin, or vitamin B3, supports energy metabolism and cardiovascular health. It is involved in DNA repair and the production of stress and sex hormones. It is an essential nutrient for overall health.

Risks

High doses may cause flushing and liver damage.

Benefits

Supports energy metabolism and cardiovascular health.

See more about Niacin →
Vitamin B6
Good

Vitamin B6 is crucial for protein metabolism and cognitive development. It supports immune function and the production of neurotransmitters. It is an important vitamin for brain health and energy metabolism.

Risks

Excessive intake may lead to nerve damage.

Benefits

Supports cognitive development and immune function.

See more about Vitamin B6 →
Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of red blood cells. It supports energy metabolism and cognitive health. It is a vital nutrient, especially for vegetarians and vegans.

Benefits

Supports nerve function and energy metabolism.

See more about Vitamin B12 →
Biotin
Good

Biotin, or vitamin B7, supports hair, skin, and nail health. It is involved in energy metabolism and the synthesis of fatty acids. It is commonly included in beauty supplements for its benefits to hair and skin.

Benefits

Supports hair, skin, and nail health.

See more about Biotin →
Pantothenic Acid
Good

Pantothenic acid, or vitamin B5, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports energy production and the synthesis of hormones. It is an important nutrient for overall metabolic health.

Benefits

Supports energy production and hormone synthesis.

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Zinc
Good

Zinc is a mineral essential for immune function, wound healing, and DNA synthesis. It supports growth and development and is crucial for maintaining a healthy immune system. It is a key nutrient for overall health.

Risks

Excessive intake can lead to copper deficiency and immune dysfunction.

Benefits

Supports immune function and wound healing.

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Chromium
Good

Chromium is a trace mineral that enhances insulin action and supports glucose metabolism. It is important for maintaining normal blood sugar levels. It is often included in supplements for its role in metabolic health.

Risks

High doses may cause kidney and liver damage.

Benefits

Supports glucose metabolism and insulin action.

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Sorbitol
Neutral

Sorbitol is another sugar alcohol used as a sweetener and humectant. It is less caloric than sugar but can cause gastrointestinal discomfort if consumed in large quantities. It is commonly used in sugar-free products.

Risks

May cause digestive issues like bloating and diarrhea when consumed in excess.

Benefits

Offers a lower-calorie alternative to sugar, helping in calorie reduction.

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Erythritol
Neutral

Erythritol is a sugar alcohol that provides sweetness with almost no calories. It is well-tolerated by most people and does not cause significant digestive issues compared to other sugar alcohols. It is often used in low-calorie and sugar-free products.

Risks

Generally well-tolerated, but excessive consumption may cause minor digestive discomfort.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They are calorie-free and do not affect blood sugar levels. They are widely used as a sugar substitute in various products.

Benefits

Offers a natural, calorie-free alternative to sugar, beneficial for those managing blood sugar levels.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to provide texture in gummies. It is a soluble fiber that can aid in digestion. It is commonly used in food products for its gelling properties.

Benefits

May aid digestion due to its soluble fiber content.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is widely used in food products. It can enhance the flavor profile of products.

Benefits

Enhances flavor and acts as a preservative in food products.

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Sodium Citrates
Neutral

Sodium citrates are salts of citric acid used as acidity regulators and emulsifiers. They are commonly used in food products to maintain stability and enhance flavor. They are considered safe for consumption.

Benefits

Helps maintain product stability and enhances flavor.

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Carnauba Wax
Neutral

Carnauba wax is a natural wax used as a glazing agent to provide shine and prevent sticking. It is derived from the leaves of the carnauba palm. It is considered safe for consumption in small amounts.

Benefits

Provides a glossy finish and prevents sticking in gummy products.

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Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

High doses may mask vitamin B12 deficiency.

Benefits

Supports DNA synthesis and is crucial for fetal development.

See more about Folic Acid →
Maltitol
Bad

A sugar alcohol used to label products sugar-free. It still raises blood sugar — roughly half as much as table sugar — and commonly causes bloating and digestive upset at the amounts found in bars and candy.

Risks

Excessive consumption may lead to digestive issues such as bloating and diarrhea.

Benefits

Provides sweetness with fewer calories than regular sugar.

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Natural Flavouring
Bad

Natural flavouring is a broad term that can include a variety of substances derived from natural sources. The lack of specificity can be concerning as it may include additives or allergens. It is often criticized for being a catch-all term that lacks transparency.

Risks

Potential allergen risk and lack of transparency in ingredient sourcing.

See more about Natural Flavouring →

Processing

Group 3 · Processed

Processed Foods

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