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Garden of Life Dr. Formulated Prenatal Multi + DHA Softgels - 30ct

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Garden of Life Dr. Formulated Prenatal Multi + DHA Softgels - 30ct

Garden of Life
78 Good
$20.99 · 30 softgels
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Summary

This prenatal supplement contains high-quality omega-3 tuna oil, which is beneficial for brain and heart health, and is mercury-free, making it safe for prenatal use. However, the presence of sunflower oil, a seed oil, may contribute to inflammation due to its omega-6 fatty acid content. The formulation includes a few additives, which slightly detract from its overall quality.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Nestlé
Category Vitamins And Minerals

Key ingredients 5

PureSea Omega3 Mercury Free Tuna Oil
Very Good

PureSea Omega3 Mercury Free Tuna Oil is a high-quality source of omega-3 fatty acids, which are essential for brain and heart health. The oil is mercury-free, ensuring safety for prenatal consumption, and contains Specialized Pro-Resolving Mediators (SPMs) that support inflammation resolution. Its inclusion of Docosapentaenoic Acid (DPA) further enhances its cardiovascular benefits.

Benefits

Rich in omega-3 fatty acids, which are crucial for fetal brain development and maternal cardiovascular health.

Non-GMO PlantGel Softgel
Neutral

Non-GMO PlantGel Softgel is used as a capsule material, providing a plant-based alternative to gelatin. It includes natural colorants and flavors, which are generally considered safe but may not offer additional health benefits. The use of non-GMO ingredients is a positive aspect, ensuring minimal genetic modification concerns.

Benefits

Provides a plant-based encapsulation method, suitable for vegetarians and those avoiding animal products.

Non-GMO Sunflower Oil and Lecithin
Bad

Sunflower oil is classified as a seed oil, which is high in omega-6 fatty acids and may contribute to inflammation when consumed in excess. Sunflower lecithin, while a refined emulsifier, is less concerning but still not beneficial. The non-GMO status is a positive aspect, reducing concerns about genetic modification.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Candelilla Wax
Neutral

Candelilla Wax is used as a glazing agent and stabilizer in supplements. It is a plant-based alternative to beeswax, making it suitable for vegans. While it serves a functional purpose, it does not provide nutritional benefits.

Benefits

Provides a vegan-friendly alternative to beeswax for product stabilization.

See more about Candelilla Wax →
Non-GMO Rosemary Extract
Neutral

Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps extend the shelf life of products without synthetic additives. The non-GMO status is a positive aspect, ensuring minimal genetic modification concerns.

Benefits

Contains antioxidants that can help preserve the product naturally.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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